Sue Recipe

  • Recipe Index
  • Chicken
  • Desserts
  • About
  • Contact
menu icon
go to homepage
  • Recipe Index
  • Chicken
  • Desserts
  • About
  • Contact

search icon
Homepage link
  • Recipe Index
  • Chicken
  • Desserts
  • About
  • Contact

×

15-Minute Strawberry Spinach Salad

Published: Jul 24, 2025 by Sue · This post may contain affiliate links · Leave a Comment

Jump to Recipe·Leave a Review

A vibrant and refreshing salad that combines the sweetness of fresh strawberries with the peppery bite of baby spinach, aromatic pecans, and creamy feta. Dressed in a simple balsamic glaze, this recipe comes together in just 15 minutes and makes a perfect side dish or light lunch.

15-Minute Strawberry Spinach Salad

Why You’ll Love This Recipe

I love this salad for its simplicity and quick prep—it uses just a handful of ingredients and takes only 15 minutes to assemble. It offers a delightful balance of textures and flavors: juicy strawberries, crunchy pecans, creamy feta, and tender spinach. It’s perfect for everyday meals or special gatherings, and I often turn to it during picnics, BBQs, or holiday spreads.

ingredients

(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 10 oz baby spinach

  • 3 cups strawberries, cleaned, hulled, and sliced

  • 1 cup pecans, toasted (some chopped)

  • ⅓ cup crumbled feta cheese

Balsamic Dressing:

  • 1 cup balsamic vinegar

  • ¼ cup honey or brown sugar

directions

  1. Make the balsamic glaze

    • In a small saucepan, I combine the balsamic vinegar and honey (or brown sugar). I bring it to a gentle boil over medium heat, then let it simmer for about 10 minutes until reduced by half. Once thickened, I remove it from heat and let it cool.

  2. Assemble the salad

    • In a large mixing bowl, I toss together the baby spinach, sliced strawberries, and crumbled feta. I keep the toasted pecans aside until ready to serve.

  3. Serve

    • I divide the salad into individual bowls or serve it family-style. I sprinkle the toasted pecans on top and drizzle with the balsamic glaze right before serving.

Servings and timing

  • Servings: 6

  • Prep time: 15 minutes

  • Cook time: 10 minutes (for the glaze)

  • Total time: 15 minutes (if glaze is pre-made)

Variations

  • I sometimes replace pecans with toasted almonds or walnuts for a different crunch.

  • Goat cheese or blue cheese makes a delicious swap for feta.

  • When I want more color and sweetness, I add blueberries or mandarin oranges.

  • Mixing spinach with arugula gives it a more peppery kick.

storage/reheating

I store leftover undressed salad in an airtight container in the fridge for up to 3 days. I always keep the balsamic glaze separate to avoid soggy leaves and nuts. The pecans stay crisp if I add them only at the last moment. I never recommend reheating this salad since it’s meant to be enjoyed cold or at room temperature.

FAQs

What type of strawberries work best for this salad?

I prefer using fresh, ripe strawberries that are firm and slightly sweet. Overripe berries can get mushy and water down the salad.

Can I prepare this salad ahead of time?

Yes, I usually prep all the ingredients ahead and store them separately. I assemble everything just before serving to keep it fresh and crunchy.

Is this salad gluten-free?

Yes, all the ingredients in this recipe are naturally gluten-free. I just make sure the balsamic vinegar I use is certified gluten-free if needed.

Can I use store-bought balsamic glaze?

Definitely. When I’m short on time, I grab a good-quality store-bought balsamic glaze and drizzle it over the salad right before serving.

How do I toast pecans?

I toast them in a dry skillet over medium heat for about 3–5 minutes, stirring often until they’re golden and fragrant. It really brings out their flavor.

Conclusion

This 15-minute Strawberry Spinach Salad is one of my favorites because it’s simple, colorful, and packed with flavor. Whether I serve it as a side dish or a light meal, it’s always a hit. The combination of sweet strawberries, nutty pecans, creamy feta, and tangy balsamic glaze makes every bite satisfying. I hope you enjoy it as much as I do!

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
15-Minute Strawberry Spinach Salad

15-Minute Strawberry Spinach Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Sue
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook, Simmer (for glaze)
  • Cuisine: American
  • Diet: Vegetarian
Print Recipe
Pin Recipe

Description

A vibrant and refreshing salad combining sweet strawberries, tender baby spinach, crunchy toasted pecans, and creamy feta cheese, topped with a tangy balsamic glaze. Ready in just 15 minutes, it's perfect as a side or light main dish.


Ingredients

  • 10 oz baby spinach
  • 3 cups strawberries, cleaned, hulled, and sliced
  • 1 cup pecans, toasted (some chopped)
  • ⅓ cup crumbled feta cheese
  • 1 cup balsamic vinegar
  • ¼ cup honey or brown sugar

Instructions

  1. In a small saucepan, combine balsamic vinegar and honey (or brown sugar). Heat over medium, bring to a gentle boil, then simmer for about 10 minutes until reduced by half. Remove from heat and let cool—it'll thicken further.
  2. In a large bowl, toss spinach, sliced strawberries, and feta together, saving the pecans until serving.
  3. Divide salad into bowls, top with toasted pecans, then drizzle with balsamic glaze just before serving.

Notes

  • Use fresh strawberries for the best texture and flavor.
  • Store salad ingredients and dressing separately to maintain freshness.
  • Try substituting feta with goat cheese or blue cheese for a flavor variation.
  • Combine spinach with arugula for an extra peppery taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 14g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

Have you made this recipe? I'd love to see it!

Click here to Follow me on Pinterest

More Breakfast

  • Quick Peach Bruschetta with Whipped Ricotta
    Quick Peach Bruschetta with Whipped Ricotta
  • The Best Chicken Salad
    The Best Chicken Salad
  • Japanese Egg Sandwich (Tamago Sando)
    Japanese Egg Sandwich (Tamago Sando)
  • Rømmegrøt
    Rømmegrøt

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Modern Sidebar

Hey there! I'm Sue, a mom, a wife, and someone who’s always in the kitchen trying out new recipes or revisiting old ones that remind me of family gatherings and special moments.

Learn more

Popular

  • Garlic Shrimp in Tomato Sauce
    Garlic Shrimp in Tomato Sauce
  • Cilantro Lime Steak Bowls
    Cilantro Lime Steak Bowls
  • Reese’s Cheese Ball: Peanut Butter Bliss Dessert
    Reese’s Cheese Ball: Peanut Butter Bliss Dessert
  • KFC Copycat Coleslaw
    KFC Copycat Coleslaw

Footer

↑ back to top

About

  • About
  • Contact
  • Disclosure Policy
  • DMCA
  • Privacy Policy
  • Terms and Conditions

Newsletter

  • Sign Up! for emails and updates

Recipes

  • Appetizers & Snacks
  • Beef
  • Breakfast
  • Chicken
  • Desserts
  • Dinner
  • Drinks
  • Side-Dish
  • Soups

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Sue Recipe