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15-Minute Strawberry Spinach Salad

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  • Author: Sue
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook, Simmer (for glaze)
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing salad combining sweet strawberries, tender baby spinach, crunchy toasted pecans, and creamy feta cheese, topped with a tangy balsamic glaze. Ready in just 15 minutes, it's perfect as a side or light main dish.


Ingredients

  • 10 oz baby spinach
  • 3 cups strawberries, cleaned, hulled, and sliced
  • 1 cup pecans, toasted (some chopped)
  • ⅓ cup crumbled feta cheese
  • 1 cup balsamic vinegar
  • ¼ cup honey or brown sugar

Instructions

  1. In a small saucepan, combine balsamic vinegar and honey (or brown sugar). Heat over medium, bring to a gentle boil, then simmer for about 10 minutes until reduced by half. Remove from heat and let cool—it'll thicken further.
  2. In a large bowl, toss spinach, sliced strawberries, and feta together, saving the pecans until serving.
  3. Divide salad into bowls, top with toasted pecans, then drizzle with balsamic glaze just before serving.

Notes

  • Use fresh strawberries for the best texture and flavor.
  • Store salad ingredients and dressing separately to maintain freshness.
  • Try substituting feta with goat cheese or blue cheese for a flavor variation.
  • Combine spinach with arugula for an extra peppery taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 14g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg