Cheesy Garlic Chicken Wraps are my go-to solution for a quick, satisfying meal. With tender chicken, melted cheese, and a creamy garlic sauce all wrapped in a warm tortilla, they come together in under 30 minutes and are always a hit. Perfect for busy weeknights or a cozy lunch.
Why I Love This Recipe
I love how these wraps balance bold garlic flavor with creamy, cheesy comfort. They're endlessly adaptable—sometimes I add veggies, switch up the cheese, or use leftover chicken. They're quick, kid-approved, and always satisfying.
Ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- 2 cups cooked chicken, shredded or diced
- 1 ½ cups shredded mozzarella or cheddar cheese
- ¼ cup cream cheese, softened
- 2 tablespoons butter, melted
- 3 cloves garlic, minced
- ¼ cup sour cream
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and black pepper, to taste
- 4 large flour tortillas
- Fresh parsley, chopped (optional, for garnish)
Directions
- Sauté the Garlic: In a skillet over medium heat, I melt the butter and sauté the minced garlic for about 1–2 minutes until fragrant.
- Season the Chicken: I add the cooked chicken to the skillet, then sprinkle in garlic powder, Italian seasoning, salt, and pepper. I stir everything together and heat until the chicken is warmed through.
- Prepare the Cheese Mixture: In a bowl, I mix the softened cream cheese, sour cream, and half of the shredded cheese until smooth.
- Combine Chicken and Cheese: I remove the skillet from heat and fold the chicken into the cheese mixture until well combined.
- Assemble the Wraps: I lay out the tortillas and divide the chicken-cheese mixture evenly among them. I sprinkle the remaining shredded cheese on top, then fold in the sides and roll them up tightly.
- Cook the Wraps: In a clean skillet over medium heat, I place the wraps seam-side down and cook for 2–3 minutes per side until golden brown and the cheese has melted.
- Serve: I slice the wraps in half, garnish with fresh parsley if desired, and serve them warm.
Servings and Timing
- Yield: 4 wraps
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Variations
- Spicy Kick: I add red pepper flakes or a splash of hot sauce to the chicken mixture for some heat.
- Veggie Boost: I include sautéed bell peppers, spinach, or mushrooms for added flavor and nutrition.
- Cheese Swap: Sometimes I use Monterey Jack, pepper jack, or Swiss cheese for a different taste.
- Tortilla Options: Whole-wheat, spinach, or gluten-free tortillas work great as alternatives.
Storage/Reheating
- Refrigerate: I wrap leftovers tightly in foil or plastic wrap and store them in the fridge for up to 2 days.
- Reheat: To maintain crispiness, I reheat the wraps in a skillet over medium heat or in a toaster oven until warmed through.
- Freeze: I freeze assembled but uncooked wraps in airtight containers for up to 1 month. When ready to eat, I thaw them in the fridge and cook as directed.
FAQs
Can I use a different type of tortilla?
Absolutely! I've tried whole-wheat, spinach, and gluten-free tortillas, and they all work well.
Can I make these wraps ahead of time?
Yes, I often assemble the wraps and store them in the fridge for up to a day before cooking.
What can I substitute for sour cream?
I've used Greek yogurt as a substitute for sour cream, and it provides a similar tangy flavor and creamy texture.
How do I prevent the wraps from getting soggy?
To keep the wraps crisp, I avoid overfilling them and make sure to cook them until golden brown on each side.
Can I add other ingredients to the filling?
Definitely! I sometimes add chopped jalapeños, or different vegetables to customize the wraps to my taste.
Conclusion
Cheesy Garlic Chicken Wraps are a versatile and delicious meal that I can whip up quickly. Whether I'm using leftover chicken or starting from scratch, the combination of garlic, cheese, and tender chicken wrapped in a crispy tortilla never fails to satisfy. They're perfect for a family dinner, lunch with friends, or meal prepping for the week.

Cheesy Garlic Chicken Wraps
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Lunch, Dinner
- Method: Stovetop, Skillet
- Cuisine: American
Description
These Cheesy Garlic Chicken Wraps are a quick and satisfying 25-minute meal made with tender chicken, melted cheese, and a creamy garlic sauce wrapped in a golden tortilla. Perfect for busy weeknights, meal prep, or a cozy lunch. Family-friendly, flavorful, and endlessly customizable!
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1 ½ cups shredded mozzarella or cheddar cheese
- ¼ cup cream cheese, softened
- 2 tablespoons butter, melted
- 3 cloves garlic, minced
- ¼ cup sour cream
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and black pepper, to taste
- 4 large flour tortillas
- Fresh parsley, chopped (optional, for garnish)
Instructions
- In a skillet over medium heat, melt the butter and sauté the minced garlic for 1–2 minutes until fragrant.
- Add the cooked chicken to the skillet. Season with garlic powder, Italian seasoning, salt, and pepper. Stir and heat through.
- In a separate bowl, mix cream cheese, sour cream, and half of the shredded cheese until smooth.
- Remove the skillet from heat and fold the chicken mixture into the cheese blend.
- Lay out tortillas and evenly divide the chicken mixture. Top with remaining cheese. Fold and roll tightly.
- Heat a clean skillet over medium heat. Cook wraps seam-side down for 2–3 minutes per side until golden and cheese is melted.
- Slice wraps in half, garnish with parsley, and serve warm.
Notes
- Add red pepper flakes or hot sauce for a spicy twist.
- Mix in sautéed veggies like spinach or bell peppers for extra nutrition.
- Swap cheeses for a new flavor profile—try pepper jack or Monterey Jack.
- Whole-wheat or gluten-free tortillas work great for dietary preferences.
- To reheat, use a skillet or toaster oven for best texture.