If you're looking for a simple, delicious, and healthy side dish, roasted cabbage steaks are the perfect solution. With minimal prep time and a few ingredients, they transform into a savory, slightly crispy treat that will elevate any meal.
Why You’ll Love This Recipe
I love making roasted cabbage steaks because they are both easy and full of flavor. Roasting cabbage brings out its natural sweetness and adds a satisfying crunch, while the seasoning enhances its earthy taste. Whether you’re looking for a low-carb side dish or simply want to add a vegetable-packed option to your dinner, this recipe fits the bill perfectly. It's versatile too, making it a great addition to any meal, from hearty roasts to simple pastas.
Ingredients
- 1 medium head of cabbage
- 2 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Optional: Lemon wedges, grated Parmesan, or herbs for garnish
(Hear's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
Directions
- Preheat your oven to 400°F (200°C).
- Slice the cabbage into 1-inch thick steaks, ensuring each slice stays intact (the core helps hold the steak together).
- Place the cabbage steaks on a baking sheet lined with parchment paper.
- Drizzle the olive oil over both sides of the cabbage slices, then sprinkle with garlic powder, onion powder, salt, and pepper.
- Roast in the oven for 20-25 minutes, flipping halfway through, until the cabbage is tender and slightly crispy on the edges.
- Optional: For extra flavor, squeeze fresh lemon juice or sprinkle with Parmesan cheese before serving.
Servings and Timing
This recipe serves 2-4 people, depending on portion sizes. It takes about 5-10 minutes to prep and 20-25 minutes to roast, making it a perfect quick side dish.
Variations
- Spicy Roasted Cabbage Steaks: Add a pinch of chili flakes or cayenne pepper to the seasoning mix for a spicy kick.
- Cheesy Cabbage Steaks: Top the cabbage with shredded cheese, like cheddar or mozzarella, for the last few minutes of roasting for a melted, bubbly topping.
- Herb-Infused Cabbage: Experiment with fresh herbs like rosemary, thyme, or oregano for added fragrance and flavor.
Storage/Reheating
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, place the cabbage steaks on a baking sheet and roast in the oven at 350°F (175°C) for 10-15 minutes to retain their crispy texture. Alternatively, you can reheat them in a microwave, but they may lose some of their crispness.
FAQs
How do I make the cabbage steaks crispy?
For the best crispy cabbage steaks, ensure they are cut evenly and roast them at a high temperature (400°F). Flipping them halfway through roasting also helps achieve a uniform texture.
Can I make cabbage steaks ahead of time?
Yes, you can prep the cabbage steaks in advance by slicing them and seasoning them. Store the uncooked slices in the fridge until you’re ready to roast them. Roasting them just before serving is best for optimal texture.
What can I serve with roasted cabbage steaks?
Roasted cabbage steaks pair well with a variety of dishes. I love serving them alongside roasted meats, like chicken, or with grains like quinoa or rice for a balanced meal.
Can I use different types of cabbage for this recipe?
While green cabbage is most commonly used for cabbage steaks, you can also use purple cabbage or savoy cabbage for a different flavor and color. The cooking method remains the same.
Can I grill the cabbage steaks instead of roasting?
Yes, grilling cabbage steaks adds a lovely smoky flavor. Just preheat the grill, brush the cabbage steaks with olive oil, and grill them over medium heat for about 5-7 minutes per side until tender and slightly charred.
Conclusion
Roasted cabbage steaks are a simple and satisfying way to enjoy cabbage in a new form. The crispy edges and tender centers are a delightful contrast, and with minimal ingredients, it's a go-to recipe for any busy weeknight or special meal. I love how versatile and customizable this recipe is—whether you enjoy it with a squeeze of lemon, a sprinkle of Parmesan, or a dash of spice, there’s no wrong way to enjoy this delicious vegetable dish!
Print
Easy Roasted Cabbage Steaks
- Prep Time: 5-10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 2-4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Description
These easy roasted cabbage steaks are a delicious, healthy, and simple side dish that everyone will love. With a crunchy exterior and tender interior, this roasted cabbage recipe is the perfect addition to any meal, whether you're craving a low-carb option or something flavorful to pair with meats. It’s quick, versatile, and can be customized with various toppings for extra flavor.
Ingredients
- 1 medium head of cabbage
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Optional: Lemon wedges, grated Parmesan, or herbs for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the cabbage into 1-inch thick steaks, ensuring each slice stays intact (the core helps hold the steak together).
- Place the cabbage steaks on a baking sheet lined with parchment paper.
- Drizzle the olive oil over both sides of the cabbage slices, then sprinkle with garlic powder, onion powder, salt, and pepper.
- Roast in the oven for 20-25 minutes, flipping halfway through, until the cabbage is tender and slightly crispy on the edges.
- Optional: For extra flavor, squeeze fresh lemon juice or sprinkle with Parmesan cheese before serving.
Notes
- You can add a variety of toppings such as grated cheese or fresh herbs like rosemary and thyme.
- Make sure to flip the cabbage halfway through roasting to ensure even cooking and crispiness.
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