Creamy crab salad is a rich, refreshing dish that blends sweet crab meat with crisp vegetables and a smooth, tangy dressing. Whether I serve it on a bed of lettuce, spoon it into avocado halves, or tuck it into a soft roll, this dish always brings a touch of coastal flavor to the table.
Why You’ll Love This Recipe
I love how this crab salad balances creaminess and crunch. It’s quick to throw together, ideal for light lunches, potlucks, or even as a sandwich filling. Plus, it’s adaptable—I can use real or imitation crab depending on what I have on hand, and the flavors are mild enough to please almost anyone.
ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- Imitation crab meat (or real crab meat)
- Mayonnaise
- Sour cream or Greek yogurt
- Celery
- Red onion
- Lemon juice
- Dijon mustard
- Fresh dill or parsley
- Salt and pepper
directions
- I start by chopping the crab meat into bite-sized pieces and placing them in a mixing bowl.
- Then I finely dice the celery and red onion for a nice crunch and add them to the bowl.
- In a separate bowl, I whisk together the mayonnaise, sour cream, lemon juice, Dijon mustard, and herbs until smooth.
- I pour the creamy mixture over the crab and vegetables, gently folding everything together until well coated.
- Finally, I season with salt and pepper to taste and chill the salad for at least 30 minutes before serving. This helps the flavors meld beautifully.
Servings and timing
This creamy crab salad makes about 4 servings and takes only 15 minutes to prepare. I recommend letting it chill for 30 minutes before serving for the best flavor.
Variations
When I want a little twist, I sometimes add diced avocado or cucumber for extra freshness. A touch of Old Bay seasoning gives it a classic seafood kick. For a lower-calorie version, I swap in Greek yogurt for sour cream. If I’m feeling indulgent, a bit of shredded cheese makes it even richer.
storage/reheating
I store any leftover crab salad in an airtight container in the refrigerator for up to 2 days. I avoid freezing it since the creamy dressing can separate. I give it a gentle stir before serving again. This dish is meant to be enjoyed cold, so I don’t reheat it.
FAQs
What kind of crab meat works best for this salad?
I use imitation crab most of the time for its convenience and affordability, but real lump crab meat is a delicious upgrade when I want something special.
Can I make this crab salad ahead of time?
Yes, I often make it a few hours in advance. It actually tastes better after chilling, giving the flavors time to blend.
What can I serve with creamy crab salad?
I like to serve it on a croissant, in lettuce cups, or alongside crackers and fresh veggies. It’s also great as a side dish with grilled meats.
Is this recipe gluten-free?
It can be. I just make sure the crab meat and any condiments I use are labeled gluten-free, especially imitation crab which can sometimes contain fillers.
How do I make it spicier?
If I want some heat, I add a dash of hot sauce, a pinch of cayenne pepper, or finely chopped jalapeño to the dressing.
Conclusion
Creamy crab salad is one of my go-to dishes for its simplicity, flexibility, and satisfying taste. Whether I’m prepping a quick lunch or adding variety to a summer spread, this recipe always hits the spot. It’s cool, creamy, and packed with flavor—perfect for any seafood lover.

Creamy Crab Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes (including chilling)
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Low Calorie
Description
Creamy crab salad is a refreshing dish made with tender crab meat, crunchy vegetables, and a tangy, creamy dressing. It’s perfect for a light lunch, side dish, or sandwich filling.
Ingredients
- 2 cups imitation crab meat (or real crab meat), chopped
- ⅓ cup mayonnaise
- ¼ cup sour cream or Greek yogurt
- ½ cup celery, finely diced
- ¼ cup red onion, finely diced
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1 tablespoon fresh dill or parsley, chopped
- Salt and pepper to taste
Instructions
- Chop the crab meat into bite-sized pieces and place it in a mixing bowl.
- Finely dice the celery and red onion, then add them to the bowl with the crab.
- In a separate bowl, whisk together the mayonnaise, sour cream, lemon juice, Dijon mustard, and herbs until smooth.
- Pour the dressing over the crab mixture and gently fold everything together until well combined.
- Season with salt and pepper to taste.
- Chill the salad in the refrigerator for at least 30 minutes before serving.
Notes
- Use Greek yogurt for a lighter version.
- Add avocado or cucumber for freshness.
- Include Old Bay seasoning for a classic seafood flavor.
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Do not freeze, as the dressing may separate.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 2g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 30mg
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