This Jalapeño Popper Soup is a creamy, cheesy, and slightly spicy bowl of comfort that turns a favorite appetizer into a full, satisfying meal. It brings together the flavors of jalapeños, tender chicken, vegetables, and melty cheese in a rich broth that I can’t stop craving.
Why You’ll Love This Recipe
I love how this soup takes the bold flavor of jalapeño poppers and transforms it into a hearty meal that’s quick and easy to make. The combination of creaminess, mild heat, and rich cheese makes each spoonful addictive. It’s perfect for chilly nights or whenever I want something filling but not too heavy.
Ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Jalapeños
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Carrots
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Celery
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Onion
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Garlic
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Cooked chicken
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Chicken broth
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Heavy cream
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Cream cheese
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Cheddar cheese
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Salt & pepper
Directions
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In a large pot, sauté diced onion, celery, carrots, garlic, and jalapeños in a bit of oil until softened.
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Stir in cooked chicken and pour in the chicken broth and heavy cream.
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Add cream cheese and stir until completely melted and smooth.
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Mix in shredded cheddar cheese until fully melted and incorporated.
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Season with salt and pepper to taste.
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Serve hot, optionally topped with extra shredded cheese or chopped jalapeños.
Servings and timing
This recipe makes about 6 servings.
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Prep time: 15 minutes
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Cook time: 20–25 minutes
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Total time: 35–40 minutes
Variations
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Spicier version: I leave in the jalapeño seeds or add a pinch of crushed red pepper.
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Vegetarian option: I skip the chicken and use vegetable broth, adding diced potatoes or black beans for texture.
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Low-carb version: I replace carrots with chopped zucchini or cauliflower for a lower-carb option.
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Cheese swap: I’ve tried using pepper jack or Monterey Jack instead of cheddar for a different flavor kick.
Storage/Reheating
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I store leftovers in an airtight container in the refrigerator for up to 4 days.
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For longer storage, I freeze portions for up to 3 months and thaw them overnight in the fridge before reheating.
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When reheating, I use a pot over medium heat, stirring often. I sometimes add a splash of broth or cream to thin it back out if needed.
FAQs
Can I make this soup without cream cheese?
Yes, but I’ve found that cream cheese gives it that rich, signature texture. A substitute like sour cream or a dairy-free spread can work, but the result won’t be as creamy.
Is it possible to make this soup dairy-free?
I’ve made a version with plant-based cream cheese, coconut cream, and vegan cheddar—still delicious, though with a slightly different taste.
How can I adjust the heat level?
I remove all the seeds from the jalapeños for mild heat or add more if I want it spicier. I’ve also used a milder chili like poblano for less spice.
Can I use rotisserie chicken?
Definitely—I often use shredded rotisserie chicken to save time, and it blends right into the soup with great flavor.
What should I serve this with?
I usually enjoy it with crusty bread, tortilla chips, or a simple green salad to balance the richness of the soup.
Conclusion
This Jalapeño Popper Soup is everything I love in one pot—creamy, cheesy, comforting, and full of bold flavor. It’s simple to prepare, easy to customize, and perfect for any time I want a cozy, satisfying meal with a little kick.

Jalapeño Popper Soup
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
Description
A creamy, cheesy, and slightly spicy soup inspired by jalapeño poppers, made with tender chicken, fresh vegetables, and rich cheeses for a comforting meal.
Ingredients
- 2–3 jalapeños, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 onion, diced
- 3 cloves garlic, minced
- 2 cups cooked chicken, shredded or diced
- 4 cups chicken broth
- 1 cup heavy cream
- 8 oz cream cheese
- 1½ cups shredded cheddar cheese, plus extra for topping
- Salt & pepper, to taste
Instructions
- In a large pot, sauté diced onion, celery, carrots, garlic, and jalapeños in a bit of oil until softened.
- Stir in cooked chicken, then add chicken broth and heavy cream.
- Add cream cheese, stirring until completely melted and smooth.
- Stir in shredded cheddar cheese until fully melted.
- Season with salt and pepper to taste.
- Serve hot, garnished with extra shredded cheese or chopped jalapeños if desired.
Notes
- Adjust spice by including or removing jalapeño seeds.
- Use vegetable broth and skip chicken for a vegetarian version, adding potatoes or black beans for texture.
- For lower carbs, replace carrots with zucchini or cauliflower.
- Pepper Jack or Monterey Jack cheese can substitute cheddar for a different flavor.
- Leftovers can be refrigerated up to 4 days or frozen up to 3 months.
Nutrition
- Serving Size: 1 bowl (approximately 1½ cups)
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0.5g
- Carbohydrates: 10g
- Fiber: 1.5g
- Protein: 25g
- Cholesterol: 120mg
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