Name: Tiramisu Chia Pudding with Greek Yogurt Recipe
Prep time: 10 min
Total time: 1 h 10 min
Cuisine: Italian-inspired
Ingredients: 2 cups plain Greek yogurt; 2 tablespoons maple syrup; 1 teaspoon vanilla extract; 1 cup milk of your choice (dairy or plant-based); ½ cup chia seeds; 1.5 tablespoons instant espresso powder; A pinch of salt; 1 cup plain Greek yogurt; 2 teaspoons maple syrup; 1 teaspoon vanilla extract; Unsweetened cocoa powder for dusting

I am absolutely in love with this Tiramisu Chia Pudding with Greek Yogurt Recipe because it combines the rich, comforting flavors of classic tiramisu with the nutritious and satisfying texture of chia pudding. I’ve found it to be a delightful, creamy treat that you can whip up in no time, making it perfect for breakfast, a healthy dessert, or even an elegant snack. The espresso-infused base paired with the luscious Greek yogurt topping and a dusting of cocoa powder brings all the decadence of tiramisu in a light, wholesome format that I can feel good about eating any time of day.

Why You'll Love This Tiramisu Chia Pudding with Greek Yogurt Recipe

What really excites me about this recipe is the way the flavor profile hits all the right notes. The earthy richness of the instant espresso melds beautifully with the smooth Greek yogurt and the subtle sweetness of maple syrup. When I take a spoonful, there’s this perfect balance of creamy texture from the blended chia seeds and that authentic tiramisu taste, without being too heavy or overly sweet. It’s a feel-good recipe that satisfies my dessert cravings while keeping things nutritious.

Another reason I’m hooked on this recipe is the simplicity of preparation. You literally toss all the base ingredients into a blender, blend until creamy, then layer with a fluffy Greek yogurt topping and finish with a cocoa powder dusting. No baking, no complicated steps, just straightforward mixing and chilling. As someone who loves quick-to-make recipes with big flavor rewards, this one really ticks the box.

I especially enjoy serving this pudding for brunch with friends or as a make-ahead dessert when I want to impress but keep things easy. The presentation in individual jars makes it feel special and festive, perfect for holidays or casual dinner parties. I can’t think of a better way to enjoy tiramisu vibes with a nourishing twist!

Ingredients You'll Need

This image shows a clear glass cup with three layers. The bottom layer is light brown with a thick, slightly rough texture, likely soaked soaked sponge or cake. The middle layer is smooth and creamy white, evenly spread above the bottom layer. The top layer is a dark brown cocoa powder dusted smoothly over the surface. On top of the cocoa powder, two whole coffee beans are placed near the edge, adding contrast. The glass is set on a white marbled surface with a soft blur in the background. Photo taken with an iphone --ar 4:5 --v 7

The beauty of this Tiramisu Chia Pudding with Greek Yogurt Recipe is how simple and purposeful each ingredient is. They work harmoniously to create the classic tiramisu taste, creamy texture, and gorgeous layered effect that makes this dish so irresistible.

TIP : You'll find the full list of ingredients and measurements in the recipe card below

Plain Greek yogurt: This is the creamy foundation, lending both thick texture and a subtle tang that balances the sweetness elegantly.
Maple syrup: I love using maple syrup here because it adds natural sweetness with a hint of caramel complexity.
Vanilla extract: Vanilla elevates the entire dish with warm, aromatic notes that marry perfectly with espresso.
Milk of your choice: Whether dairy or plant-based, it loosens the chia seeds and helps create that mousse-like consistency I adore.
Chia seeds: These little superstars soak up the liquid to thicken the pudding while adding a pleasant texture and nutritional boost.
Instant espresso powder: This ingredient is key to capturing the signature tiramisu flavor quickly without any fuss.
Salt: Just a pinch lifts all the flavors, preventing the pudding from tasting flat or dull.
Unsweetened cocoa powder: Dusting the top introduces the classic tiramisu bitterness and a beautiful finishing touch.

Directions

Step 1: Gather all your ingredients for the pudding base, including Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and a pinch of salt to have everything ready.

Step 2: Pour all the pudding-base ingredients into a high-speed blender. Blend them on medium-high for about 60 seconds, scraping down the sides occasionally. I look for a smooth, mousse-like consistency where the chia seeds are fully incorporated and creamy.

Step 3: Portion the blended mixture evenly into four jars or containers. Use a spoon to smooth the tops slightly—this makes the chilling stage easy and looks neat. The chia seeds will continue to thicken the pudding as it chills.

Step 4: In a separate small bowl, combine 1 cup of plain Greek yogurt with 2 teaspoons of maple syrup and 1 teaspoon of vanilla extract. Whisk the mixture until smooth and lightly airy—this topping layer is what gives the pudding that luscious tiramisu feel.

Step 5: Spoon the prepared topping evenly over each pudding jar and smooth it out with the back of a spoon or spatula for a clean, elegant layer.

Step 6: Generously dust the tops of each jar with unsweetened cocoa powder. This mimics that classic tiramisu finish and adds just the right bitter contrast to the sweet pudding below.

Step 7: Cover the jars and refrigerate them for at least 2 hours, but I personally recommend chilling them overnight for the best thickening and flavor melding.

Step 8: Serve the pudding straight from the jar. You can enjoy it as is or gently stir the cocoa powder into the pudding before digging in for a slightly different experience each time.

Servings and Timing

This recipe makes 4 generous servings, ideal for sharing with family or friends. The prep time is super manageable at about 10 minutes, thanks to the quick blender method. Since there’s no cooking involved, the cook time is effectively zero, but the pudding requires chilling for at least 2 hours, with overnight chilling being my favorite to enhance texture and flavor. So, the total time from start to ready-to-eat is around 2 hours and 10 minutes, or a bit longer if you choose to chill overnight.

How to Serve This Tiramisu Chia Pudding with Greek Yogurt Recipe

The dessert is in a clear glass showing three layers from bottom to top: the first layer is light brown with dark specks, the second layer is smooth and white, and the third layer is dark brown with a powdery texture, topped with a dusting of cocoa powder and three coffee beans placed near the center. The glass has a rim dusted with cocoa powder as well. The dessert sits on a white marbled surface with a textured gray cloth in the background. photo taken with an iphone --ar 4:5 --v 7

I love serving this pudding chilled, straight from the fridge, to keep the texture cool and creamy. It’s wonderful on its own but pairs beautifully with a handful of fresh berries or sliced bananas for a pop of freshness and color. You can even add a few dark chocolate shavings on top for an extra indulgent touch that really wows guests.

When it comes to presentation, I find that clear glass jars or small dessert cups showcase the layers beautifully, letting the cocoa and creamy yogurt contrast shine through. A small sprig of mint on top adds a lovely hint of color and a refreshing aroma. For a centerpiece dessert, I sometimes arrange the jars on a rustic wooden board with espresso beans scattered around for that authentic coffee vibe.

Beverage-wise, this dessert is a dream with a cup of freshly brewed espresso, a smooth cappuccino, or even a light dessert wine like Vin Santo. For a non-alcoholic option, a cold brew coffee or chai latte pairs amazingly well with the flavors here. This recipe feels just right for weekend brunches, holiday gatherings, or even as a fuss-free weeknight treat when you want something a bit special yet wholesome.

Variations

One of the things I really enjoy about this Tiramisu Chia Pudding with Greek Yogurt Recipe is how easy it is to adapt to suit your tastes or dietary needs. For example, you can swap the maple syrup for honey or agave nectar if you prefer a different natural sweetener. I’ve also made it vegan by using coconut yogurt instead of Greek yogurt and almond or oat milk, and the flavors remain fantastic.

If you want to tweak the flavor profile, try adding a pinch of cinnamon or a splash of orange extract to the pudding base for a subtle twist. You could also mix in some crushed cookies or granola between the layers for more texture and a fun spin on the classic tiramisu layering concept.

For those who want a smoother pudding without any crunch from chia seeds, simply blend the pudding base longer and let it sit longer overnight, or substitute chia for soaked cashews blended until silky. Another fun change is using decaffeinated espresso powder if you want all the flavor but none of the caffeine kick.

Storage and Reheating

Storing Leftovers

I usually keep any leftover Tiramisu Chia Pudding with Greek Yogurt refrigerated in airtight glass containers or well-sealed jars to maintain freshness and prevent odors from other foods. Stored this way, it stays delicious for up to 3 days. Just be sure to give it a gentle stir before serving again to refresh the creamy texture.

Freezing

Freezing this recipe is not my preferred method because the texture of chia seeds and Greek yogurt can change once thawed—sometimes becoming a bit watery or grainy. If you do want to freeze it, I recommend freezing the pudding base separately without the topping or cocoa and storing it in freezer-safe containers up to one month. Thaw overnight in the fridge before adding fresh topping and dusting with cocoa powder before serving.

Reheating

This pudding is best enjoyed cold or at room temperature, so I generally don’t reheat it. If you accidentally chill it too long and it feels overly thick or firm, simply leave it at room temperature for 15 minutes and give it a gentle stir to loosen the texture. Avoid microwaving as it can alter the flavor and texture negatively.

FAQs

Can I use flavored yogurt instead of plain Greek yogurt?

While you can use flavored yogurt, I recommend sticking to plain Greek yogurt for this recipe. It provides the best balance of tanginess and creaminess, allowing the espresso and cocoa flavors of the tiramisu to shine without extra sweetness or competing flavors.

Is instant espresso powder necessary, or can I use brewed espresso?

Instant espresso powder is preferred here because it dissolves fully and blends seamlessly into the pudding, ensuring a smooth texture. Using brewed espresso adds extra liquid which can affect the consistency, so if you want to use brewed coffee, reduce the milk slightly to compensate.

How long do I need to chill the pudding? Can I eat it immediately after blending?

While you technically can eat it right after blending, the pudding is best after chilling for at least 2 hours to let the chia seeds fully expand and thicken the mixture. Overnight chilling intensifies the flavors and perfects the texture, making the experience much more enjoyable.

Is this recipe suitable for people with dairy allergies?

This recipe can be adapted for dairy allergies by substituting the Greek yogurt with a plant-based yogurt such as coconut or almond yogurt, and using a plant-based milk. Keep in mind the texture and flavor may vary slightly, but it will still be delicious!

Can I prepare this recipe in advance for a party?

Absolutely! In fact, I recommend making it the day before your event. The pudding benefits from an overnight chill, and the individual jars make it super easy to serve guests with minimal fuss and maximum wow factor.

Conclusion

I truly hope you give this Tiramisu Chia Pudding with Greek Yogurt Recipe a try because it’s one of those delights I keep going back to again and again. It’s creamy, satisfying, and packed with flavors that remind me of indulgence without the guilt. Plus, it’s so easy to prepare and beautifully versatile, making it a perfect addition to your recipe collection. I can’t wait to hear how much you love it as much as I do!