Description
This Air Fryer Grilled Chicken recipe offers a quick and easy way to prepare juicy, flavorful chicken breasts with a perfectly seasoned crust. Using the air fryer ensures a crispy exterior and tender, moist interior without the need for traditional grilling, making it an ideal meal for busy weeknights or healthy lunches.
Ingredients
Chicken
- 1½ lbs Springer Mountain Farms 4 oz chicken breast portions
Seasoning
- 1 tbsp olive oil
- ¾ tsp garlic powder
- ½ tsp onion powder
- 1¾ tsp salt
- 1¼ tsp paprika
Instructions
- Prep the chicken: Pat the chicken breasts dry thoroughly with paper towels to ensure a better sear and place them in a large mixing bowl.
- Mix the seasoning: In a separate small bowl, combine garlic powder, onion powder, salt, and paprika to create a balanced seasoning blend.
- Coat the chicken: Add the olive oil to the chicken breasts and toss them until they are evenly coated. Then sprinkle the seasoning mixture over the chicken and massage it in well to cover all the surfaces evenly for maximum flavor.
- Prepare the air fryer: Lightly brush the bottom of the air fryer basket with olive oil to prevent the chicken from sticking during cooking.
- Arrange the chicken: Place the seasoned chicken breasts in a single layer inside the air fryer basket, ensuring there is space between each piece for proper air circulation.
- Cook: Air fry the chicken at 380°F (193°C) for 10 minutes. After 10 minutes, flip each chicken breast and cook for an additional 10 minutes to ensure even cooking.
- Check for doneness: Use a meat thermometer to measure the internal temperature of the chicken. Remove any pieces that have reached 165°F (74°C). For any undercooked pieces, return them to the air fryer and cook in 3-minute intervals until fully cooked.
- Rest before slicing: Remove the chicken from the air fryer and let it rest for 5 to 10 minutes before slicing or serving. This allows the juices to redistribute and keeps the chicken moist.
Notes
- Ensure chicken breasts are of even thickness for uniform cooking.
- Adjust seasoning to taste, adding more salt or spices if preferred.
- Use a meat thermometer for best results to avoid overcooking or undercooking.
- Letting the chicken rest is crucial to retain moisture.
- Serve with a side salad, steamed vegetables, or your favorite grain for a complete meal.
