Sue Recipe

  • Recipe Index
  • Chicken
  • Desserts
  • About
  • Contact
menu icon
go to homepage
  • Recipe Index
  • Chicken
  • Desserts
  • About
  • Contact

search icon
Homepage link
  • Recipe Index
  • Chicken
  • Desserts
  • About
  • Contact

×

Air Fryer Zucchini with Parmesan

Published: May 13, 2025 by Sue · This post may contain affiliate links · Leave a Comment

Jump to Recipe·Leave a Review

This Air Fryer Zucchini with Parmesan is a crispy, cheesy, and irresistibly delicious side dish or snack that I can whip up in no time. It’s light, flavorful, and perfectly golden thanks to the air fryer, which gives it that fried texture without the oil. Air Fryer Zucchini with Parmesan

Why You’ll Love This Recipe

I love how this recipe transforms simple zucchini into a crunchy, savory bite. It’s a healthier alternative to deep-frying and takes just a few ingredients to create something truly crave-worthy. The Parmesan adds a rich, salty layer that makes each bite better than the last. Plus, cleanup is a breeze since everything goes into the air fryer.

ingredients

(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Zucchini
  • Grated Parmesan cheese
  • Olive oil
  • Garlic powder
  • Onion powder
  • Italian seasoning
  • Salt
  • Black pepper
  • Optional: breadcrumbs for extra crunch

directions

  1. I start by slicing the zucchini into thin rounds, about ¼ inch thick.
  2. In a bowl, I toss the slices with olive oil until they’re lightly coated.
  3. Then I mix the Parmesan, garlic powder, onion powder, Italian seasoning, salt, and pepper in a separate bowl.
  4. I press each zucchini slice into the Parmesan mixture to coat both sides evenly.
  5. If I’m craving extra crispiness, I add a light coating of breadcrumbs on top.
  6. I place the coated zucchini slices in a single layer in the air fryer basket, making sure they’re not overlapping.
  7. I air fry at 400°F (200°C) for 8–10 minutes, flipping halfway through, until golden and crispy.

Servings and timing

This recipe makes about 4 servings. It takes approximately 10 minutes to prepare and 10 minutes to cook, so I have it ready in around 20 minutes total.

Variations

Sometimes I switch things up by adding a pinch of smoked paprika for a subtle kick. I’ve also tried using shredded mozzarella in place of some Parmesan for a gooier bite. If I want to make it gluten-free, I skip the breadcrumbs or use a gluten-free variety.

storage/reheating

I store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, I pop them back in the air fryer at 375°F for 3–4 minutes until they’re crisp again. Microwaving works too, but it makes them softer.

FAQs

How do I keep the zucchini from getting soggy?

I make sure to slice them evenly and not overcrowd the air fryer basket. The air needs to circulate for the best crisp.

Can I use frozen zucchini?

I prefer fresh zucchini for this recipe. Frozen tends to release too much water and won’t crisp up the same way.

What dipping sauce goes well with this?

I love serving these with marinara, ranch, or a spicy aioli. The tanginess complements the Parmesan coating really well.

Can I make this recipe vegan?

Yes, I swap the Parmesan for a plant-based alternative and skip the egg if using one with the breadcrumbs.

Do I need to peel the zucchini?

No, I don’t peel it. The skin helps hold the slices together and adds a little extra texture.

Conclusion

Air Fryer Zucchini with Parmesan is one of my favorite quick sides or snacks. It’s easy, flavorful, and gives me that crispy fix without deep frying. With simple seasonings and a few tweaks, I can keep it interesting every time.

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Zucchini with Parmesan

Air Fryer Zucchini with Parmesan

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Vegetarian
Print Recipe
Pin Recipe

Description

This Air Fryer Zucchini with Parmesan is a crispy, cheesy, and healthy side dish or snack that’s quick to prepare and packed with flavor. Thanks to the air fryer, it delivers that fried texture with minimal oil.


Ingredients

  • 2 medium zucchinis, sliced into ¼ inch rounds
  • ½ cup grated Parmesan cheese
  • 1 tbsp olive oil
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp Italian seasoning
  • ¼ tsp salt
  • ¼ tsp black pepper
  • Optional: ¼ cup breadcrumbs for extra crunch

Instructions

  1. Slice the zucchini into thin ¼ inch rounds.
  2. Toss the zucchini slices with olive oil in a bowl until coated.
  3. In another bowl, mix Parmesan, garlic powder, onion powder, Italian seasoning, salt, and pepper.
  4. Press each zucchini slice into the Parmesan mixture, coating both sides.
  5. If desired, sprinkle breadcrumbs on top for added crunch.
  6. Place the zucchini slices in a single layer in the air fryer basket without overlapping.
  7. Air fry at 400°F (200°C) for 8–10 minutes, flipping halfway, until golden and crispy.

Notes

  • For extra crispiness, don’t overcrowd the air fryer basket.
  • Fresh zucchini works best; frozen zucchini may become soggy.
  • Use gluten-free breadcrumbs for a gluten-free version.
  • Serve with your favorite dipping sauce like marinara, ranch, or aioli.
  • Store leftovers in the fridge for up to 3 days; reheat in the air fryer for best results.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 5mg

Have you made this recipe? I'd love to see it!

Click here to Follow me on Pinterest

More Side-Dish

  • Mediterranean Lentil Salad
    Mediterranean Lentil Salad
  • Easy Cheesy Chicken Crescent Rolls
    Easy Cheesy Chicken Crescent Rolls
  • Sliced Baked Potatoes
    Sliced Baked Potatoes
  • Brown Butter Garlic Mashed Potatoes
    Brown Butter Garlic Mashed Potatoes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Modern Sidebar

Hey there! I'm Sue, a mom, a wife, and someone who’s always in the kitchen trying out new recipes or revisiting old ones that remind me of family gatherings and special moments.

Learn more

Popular

  • Summer Peach and Blueberry Kale Salad
    Summer Peach and Blueberry Kale Salad
  • Air Fryer Zucchini with Parmesan
    Air Fryer Zucchini with Parmesan
  • Apple and Honey Burrata Toast
    Apple and Honey Burrata Toast
  • Baked Cream Cheese Spaghetti Casserole
    Baked Cream Cheese Spaghetti Casserole

Footer

↑ back to top

About

  • About
  • Contact
  • Disclosure Policy
  • DMCA
  • Privacy Policy
  • Terms and Conditions

Newsletter

  • Sign Up! for emails and updates

Recipes

  • Appetizers & Snacks
  • Beef
  • Breakfast
  • Chicken
  • Desserts
  • Dinner
  • Drinks
  • Side-Dish
  • Soups

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Sue Recipe