Description
A creamy and refreshing Banana Peach Smoothie made with ripe bananas, frozen peaches, and optional Greek yogurt, sweetened with honey or maple syrup. This smoothie is a nutritious, easy-to-make treat perfect for breakfast, a quick snack, or a post-workout boost. Packed with vitamins, fiber, and protein, it’s a healthy option for anyone looking for a delicious way to start the day or cool off.
Ingredients
- 1 ripe banana
- 1 cup frozen peaches
- 1/2 cup Greek yogurt (optional for added creaminess)
- 1/2 cup almond milk (or your preferred milk)
- 1 tablespoon honey or maple syrup (optional for extra sweetness)
- 1/2 teaspoon vanilla extract (optional)
Instructions
- Add the banana and frozen peaches into a blender.
- Pour in the almond milk, Greek yogurt (if using), and honey or maple syrup for sweetness.
- Add vanilla extract if desired.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into a glass and enjoy immediately!
Notes
- Vegan Option: Use plant-based yogurt and maple syrup for a fully vegan version.
- Add-ins: Boost nutrition with chia seeds, flax seeds, or spinach for extra fiber.
- Nut Butter: Add almond or peanut butter for a protein boost.
- Storage: Best enjoyed fresh, but can be stored in the fridge for up to 24 hours. Shake or stir before drinking.
