Description
Bang Bang Salmon is a quick, bold, and flavorful dish that pairs tender, flaky salmon with a creamy, spicy, and tangy Bang Bang sauce. A healthy, protein-rich dinner that's ready in under 30 minutes, this recipe is perfect for busy weeknights or meal prep. With customizable heat and cooking methods like baking, grilling, or pan-searing, it's a versatile option for any home cook. Keywords: Bang Bang Salmon, spicy salmon recipe, healthy salmon dinner.
Ingredients
- For the Salmon:
- 4 salmon fillets (6 oz each, skin-on or skinless)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp salt
- ½ tsp black pepper
- For the Bang Bang Sauce:
- ½ cup mayonnaise
- 2 tbsp sweet chili sauce
- 1 tbsp sriracha (adjust to taste)
- 1 tbsp honey or maple syrup (optional)
- 1 tsp rice vinegar or lime juice
- Optional Garnishes:
- Chopped green onions
- Sesame seeds
- Fresh lime wedges
Instructions
- Preheat oven to 400°F (200°C) or prepare grill/skillet.
- Season Salmon: Pat dry, brush with olive oil, and season with garlic powder, paprika, salt, and pepper.
- Cook Salmon using your preferred method:
- Bake: 12–15 minutes until internal temp reaches 145°F (63°C).
- Grill: 4–5 mins per side.
- Pan-sear: 4–5 mins skin-side down, then 3–4 mins on the other side.
- Prepare Sauce: Mix mayo, sweet chili sauce, sriracha, honey (optional), and vinegar/lime juice in a bowl.
- Assemble: Place salmon on serving plate, drizzle with sauce, and garnish.
- Serve with your favorite sides like rice, veggies, or salad.
Notes
- Adjust sriracha to your spice preference.
- Swap mayo with Greek yogurt for a lighter sauce.
- Sauce can be made ahead and stored in the fridge for up to 1 week.
- Leftovers store well in the fridge for up to 3 days.
