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Blueberry Peach Feta Salad

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  • Author: Sue
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4–6
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A bright and refreshing summer salad featuring juicy blueberries and peaches, crisp cucumbers, creamy feta, and a tangy lemon-basil vinaigrette. Perfect for picnics, barbecues, or a light meal.


Ingredients

  • 1 pint fresh blueberries
  • 2 peaches, diced
  • 2 Persian cucumbers, sliced
  • ½ cup crumbled feta
  • 3 Tbsp fresh lemon juice
  • 1 Tbsp Dijon mustard
  • 1 Tbsp honey
  • 1 Tbsp olive oil
  • 1 Tbsp finely chopped basil
  • Kosher salt and fresh ground black pepper, to taste

Instructions

  1. In a large bowl, combine the blueberries, diced peaches, sliced cucumbers, and crumbled feta.
  2. In a jar with a lid or a mixing cup, whisk or shake together lemon juice, Dijon mustard, honey, olive oil, chopped basil, salt, and pepper until the vinaigrette is emulsified.
  3. Pour the dressing over the salad and gently toss until everything is evenly coated.
  4. Taste and adjust seasoning, adding extra basil if desired. Serve immediately or cover and chill until ready to serve.

Notes

  • For a vegan version, use maple syrup instead of honey and a plant-based cheese or omit feta.
  • Try different fruits like nectarines, strawberries, or blackberries.
  • Other cheese options include goat cheese, queso fresco, or ricotta salata.
  • Enhance the salad with add-ins like arugula, chickpeas, toasted pine nuts, or grilled chicken.
  • Store leftovers in an airtight container in the fridge for up to 2 days. Re-toss gently before serving.

Nutrition

  • Serving Size: 1 cup
  • Calories: 190
  • Sugar: 18g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg