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Busy Day Soup

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 10 servings
  • Category: Soup
  • Method: Simmering
  • Cuisine: American
  • Diet: Low Fat

Description

Busy Day Soup is a hearty, flavorful one-pot meal made with seasoned ground beef, a mix of vegetables, tender elbow pasta, and a savory broth. Perfect for quick dinners or meal prep, it comes together in about 40 minutes and serves a crowd.


Ingredients

  • 1 tablespoon olive oil
  • 1 pound lean ground beef (93%-7%)
  • 1 packet onion mushroom soup mix (about 1.8 ounces)
  • 2 cups room-temperature water
  • 4 cups (1 quart) low-sodium vegetable broth
  • 1 can (15.25 ounces) whole kernel corn, drained
  • 1 can (14.5 ounces) cut green beans, drained
  • 1 can (14.5 ounces) peas and carrots, drained
  • 1 can (14.5 ounces) petite diced tomatoes, in juice
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ pound (8 ounces) dry elbow pasta noodles

Instructions

  1. In a large stockpot over medium–high heat, heat olive oil and add ground beef. Cook 5–6 minutes until no pink remains, breaking the meat into small pieces. Drain excess fat.
  2. Stir the onion mushroom soup mix into 2 cups water, then pour into the pot with beef.
  3. Add vegetable broth, corn, green beans, peas and carrots, diced tomatoes, salt, and pepper. Lower heat to medium and simmer 20 minutes, stirring occasionally.
  4. Add dry elbow pasta and cook 10–13 minutes, stirring occasionally to prevent sticking.
  5. Once pasta is tender, turn off heat and serve immediately to keep noodles from absorbing too much liquid.

Notes

  • Swap canned vegetables for frozen mixed vegetables for fresher texture.
  • Use different ground meats like turkey, chicken, or Italian sausage for variety.
  • Try other pasta shapes such as shells, rotini, or penne.
  • Store leftovers in an airtight container in the fridge up to 4 days; keep pasta separate to avoid mushy noodles.
  • Freeze broth without pasta for up to 3 months; thaw and add fresh pasta when reheating.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250 kcal
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 15 g
  • Cholesterol: 50 mg