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Cacio e Pepe Chicken

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Pan‑searing & sauce
  • Cuisine: Italian‑inspired
  • Diet: Low Fat

Description

Tender chicken breasts in a creamy, peppery sauce inspired by the classic Italian cacio e pepe—rich with Pecorino Romano and freshly cracked black pepper, ready in about 30 minutes.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup grated Pecorino Romano cheese
  • 2 tablespoons freshly cracked black pepper, plus more for serving
  • 1 cup heavy cream
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • Salt, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Season the chicken breasts with salt on both sides.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Sauté the chicken breasts for about 6–7 minutes per side until golden and fully cooked through.
  4. Transfer the cooked chicken to a plate and cover to keep warm.
  5. Reduce heat to medium and add butter to the same skillet; let it melt.
  6. Add the heavy cream to the butter, stirring to combine.
  7. Stir in the grated Pecorino Romano cheese and freshly cracked black pepper until the sauce is smooth.
  8. Return the chicken to the skillet, coating it in the creamy sauce; simmer for 2–3 minutes to meld flavors.
  9. Taste and adjust seasoning with additional salt if needed.
  10. Plate the chicken, spoon extra sauce over the top, garnish with more black pepper and chopped parsley, and serve warm.

Notes

  • Leftovers keep well in an airtight container in the refrigerator for up to 3 days—reheat gently with a splash of cream if needed.
  • For extra brightness, stir in a bit of lemon zest before serving or add red pepper flakes for a spicy kick.
  • Substitute Parmesan or Grana Padano for Pecorino Romano if needed.
  • You can make a vegetarian version by swapping chicken with sautéed mushrooms or zucchini.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450 kcal
  • Sugar: n/a
  • Sodium: n/a
  • Fat: 30 g
  • Saturated Fat: n/a
  • Unsaturated Fat: n/a
  • Trans Fat: n/a
  • Carbohydrates: n/a
  • Fiber: n/a
  • Protein: 30 g
  • Cholesterol: n/a