These Cheesy Garlic Chicken Wraps are everything I want in a quick, satisfying meal—juicy, seasoned chicken, loads of melty cheese, and a creamy garlic sauce all bundled into a golden, crispy tortilla. Whether I’m making lunch, dinner, or something to grab on the go, this wrap always delivers on flavor and comfort.
Why You’ll Love This Recipe
I love how this recipe turns simple ingredients into something seriously crave-worthy. It’s quick to make, easy to customize, and doesn’t require any fancy prep. The garlic sauce gives it a rich, creamy kick, and the melty cheese just pulls it all together. Plus, cooking everything in one skillet keeps cleanup easy.
ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- Boneless, skinless chicken breasts, diced
- Olive oil
- Garlic powder
- Onion powder
- Paprika
- Salt and pepper
- Shredded cheddar cheese
- Shredded mozzarella cheese
- Large flour tortillas
- Creamy garlic sauce (store-bought or homemade)
- Fresh parsley (optional, for garnish)
directions
- I season the diced chicken with garlic powder, onion powder, paprika, salt, and pepper.
- In a skillet over medium heat, I heat the olive oil and cook the chicken until it’s golden and cooked through, about 6–8 minutes.
- I remove the chicken and set it aside.
- On each tortilla, I spread a layer of creamy garlic sauce, then add a portion of the cooked chicken.
- I top it with a mix of shredded cheddar and mozzarella.
- I roll the tortillas into wraps, folding the sides in to keep everything sealed.
- I place the wraps seam-side down in the skillet and cook them until golden brown and crisp on each side, about 2–3 minutes per side.
- I slice and serve warm, with fresh parsley if I want a pop of color.
Servings and timing
This recipe makes 4 wraps and serves about 4 people.
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Variations
I like to mix it up by adding sautéed peppers or spinach for extra flavor. Sometimes I swap in pepper jack cheese for a spicy version, or use a flavored tortilla like spinach or sun-dried tomato to change things up. For a lighter version, I go with whole wheat tortillas and reduced-fat cheese.
storage/reheating
I store any leftover wraps in an airtight container in the fridge for up to 2 days. To reheat, I pop them back in the skillet for a few minutes per side to bring back that crisp exterior. Microwaving works too—just 1–2 minutes—but they’ll be softer instead of crispy.
FAQs
Can I use leftover chicken?
Yes, I often use cooked rotisserie or leftover grilled chicken. I just warm it up in the pan with the seasonings before assembling the wraps.
What kind of garlic sauce should I use?
I either use a store-bought creamy garlic sauce or make my own with mayo, minced garlic, lemon juice, and a pinch of salt. It’s super easy.
Can I make these wraps ahead of time?
I like to prep everything ahead, but I usually wait to cook the wraps until I’m ready to eat. That way, they stay crispy.
What other cheeses can I use?
I’ve tried provolone, pepper jack, and even feta for a different flavor. Any cheese that melts well works.
Are these wraps freezer-friendly?
I don’t recommend freezing fully assembled wraps because the texture of the tortilla gets soggy. But I do freeze the cooked chicken and just assemble fresh when I’m ready to eat.
Conclusion
These Cheesy Garlic Chicken Wraps are my go-to when I want something quick, warm, and satisfying. They’re easy to throw together with pantry staples, endlessly customizable, and always a hit at the table. Whether I’m feeding a crowd or just making a quick lunch for myself, this recipe never fails.
Cheesy Garlic Chicken Wraps
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps (serves 4)
- Category: Lunch, Dinner, Wraps
- Method: Stovetop, Skillet
- Cuisine: American
Description
These Cheesy Garlic Chicken Wraps are a quick, easy, and flavor-packed meal with juicy seasoned chicken, melty cheese, and creamy garlic sauce wrapped in a golden, crispy tortilla. Perfect for lunch, dinner, or meal prep, these wraps are comforting, customizable, and ready in just 25 minutes.
Ingredients
- Boneless, skinless chicken breasts (diced)
- Olive oil
- Garlic powder
- Onion powder
- Paprika
- Salt and pepper
- Shredded cheddar cheese
- Shredded mozzarella cheese
- Large flour tortillas
- Creamy garlic sauce (store-bought or homemade)
- Fresh parsley (optional, for garnish)
Instructions
- Season diced chicken with garlic powder, onion powder, paprika, salt, and pepper.
- Heat olive oil in a skillet over medium heat. Cook chicken for 6–8 minutes until golden and fully cooked.
- Remove chicken and set aside.
- Spread creamy garlic sauce on each tortilla.
- Add chicken and a mix of cheddar and mozzarella cheeses.
- Roll into wraps, folding in the sides.
- Place wraps seam-side down in the skillet. Cook 2–3 minutes per side until golden and crispy.
- Slice and garnish with parsley if desired. Serve warm.
Notes
- Add sautéed veggies like peppers or spinach for extra flavor.
- Use pepper jack for heat or flavored tortillas for variety.
- For a lighter version, use whole wheat tortillas and low-fat cheese.
- Leftover or rotisserie chicken works well.
- Best served fresh, but ingredients can be prepped ahead.
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