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Cheesy Garlic Chicken Wraps

Published: Apr 24, 2025 by Sue · This post may contain affiliate links · Leave a Comment

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Cheesy Garlic Chicken Wraps are my go-to solution for a quick, satisfying meal. With tender chicken, melted cheese, and a creamy garlic sauce all wrapped in a warm tortilla, they come together in under 30 minutes and are always a hit. Perfect for busy weeknights or a cozy lunch. Cheesy Garlic Chicken Wraps

Why I Love This Recipe

I love how these wraps balance bold garlic flavor with creamy, cheesy comfort. They're endlessly adaptable—sometimes I add veggies, switch up the cheese, or use leftover chicken. They're quick, kid-approved, and always satisfying.

Ingredients

(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 2 cups cooked chicken, shredded or diced
  • 1 ½ cups shredded mozzarella or cheddar cheese
  • ¼ cup cream cheese, softened
  • 2 tablespoons butter, melted
  • 3 cloves garlic, minced
  • ¼ cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and black pepper, to taste
  • 4 large flour tortillas
  • Fresh parsley, chopped (optional, for garnish)

Directions

  1. Sauté the Garlic: In a skillet over medium heat, I melt the butter and sauté the minced garlic for about 1–2 minutes until fragrant.
  2. Season the Chicken: I add the cooked chicken to the skillet, then sprinkle in garlic powder, Italian seasoning, salt, and pepper. I stir everything together and heat until the chicken is warmed through.
  3. Prepare the Cheese Mixture: In a bowl, I mix the softened cream cheese, sour cream, and half of the shredded cheese until smooth.
  4. Combine Chicken and Cheese: I remove the skillet from heat and fold the chicken into the cheese mixture until well combined.
  5. Assemble the Wraps: I lay out the tortillas and divide the chicken-cheese mixture evenly among them. I sprinkle the remaining shredded cheese on top, then fold in the sides and roll them up tightly.
  6. Cook the Wraps: In a clean skillet over medium heat, I place the wraps seam-side down and cook for 2–3 minutes per side until golden brown and the cheese has melted.
  7. Serve: I slice the wraps in half, garnish with fresh parsley if desired, and serve them warm.

Servings and Timing

  • Yield: 4 wraps
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Variations

  • Spicy Kick: I add red pepper flakes or a splash of hot sauce to the chicken mixture for some heat.
  • Veggie Boost: I include sautéed bell peppers, spinach, or mushrooms for added flavor and nutrition.
  • Cheese Swap: Sometimes I use Monterey Jack, pepper jack, or Swiss cheese for a different taste.
  • Tortilla Options: Whole-wheat, spinach, or gluten-free tortillas work great as alternatives.

Storage/Reheating

  • Refrigerate: I wrap leftovers tightly in foil or plastic wrap and store them in the fridge for up to 2 days.
  • Reheat: To maintain crispiness, I reheat the wraps in a skillet over medium heat or in a toaster oven until warmed through.
  • Freeze: I freeze assembled but uncooked wraps in airtight containers for up to 1 month. When ready to eat, I thaw them in the fridge and cook as directed.

FAQs

Can I use a different type of tortilla?

Absolutely! I've tried whole-wheat, spinach, and gluten-free tortillas, and they all work well.

Can I make these wraps ahead of time?

Yes, I often assemble the wraps and store them in the fridge for up to a day before cooking.

What can I substitute for sour cream?

I've used Greek yogurt as a substitute for sour cream, and it provides a similar tangy flavor and creamy texture.

How do I prevent the wraps from getting soggy?

To keep the wraps crisp, I avoid overfilling them and make sure to cook them until golden brown on each side.

Can I add other ingredients to the filling?

Definitely! I sometimes add chopped jalapeños, or different vegetables to customize the wraps to my taste.

Conclusion

Cheesy Garlic Chicken Wraps are a versatile and delicious meal that I can whip up quickly. Whether I'm using leftover chicken or starting from scratch, the combination of garlic, cheese, and tender chicken wrapped in a crispy tortilla never fails to satisfy. They're perfect for a family dinner, lunch with friends, or meal prepping for the week.

Print

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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Lunch, Dinner
  • Method: Stovetop, Skillet
  • Cuisine: American
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Description

These Cheesy Garlic Chicken Wraps are a quick and satisfying 25-minute meal made with tender chicken, melted cheese, and a creamy garlic sauce wrapped in a golden tortilla. Perfect for busy weeknights, meal prep, or a cozy lunch. Family-friendly, flavorful, and endlessly customizable!


Ingredients

  • 2 cups cooked chicken, shredded or diced
  • 1 ½ cups shredded mozzarella or cheddar cheese
  • ¼ cup cream cheese, softened
  • 2 tablespoons butter, melted
  • 3 cloves garlic, minced
  • ¼ cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and black pepper, to taste
  • 4 large flour tortillas
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. In a skillet over medium heat, melt the butter and sauté the minced garlic for 1–2 minutes until fragrant.
  2. Add the cooked chicken to the skillet. Season with garlic powder, Italian seasoning, salt, and pepper. Stir and heat through.
  3. In a separate bowl, mix cream cheese, sour cream, and half of the shredded cheese until smooth.
  4. Remove the skillet from heat and fold the chicken mixture into the cheese blend.
  5. Lay out tortillas and evenly divide the chicken mixture. Top with remaining cheese. Fold and roll tightly.
  6. Heat a clean skillet over medium heat. Cook wraps seam-side down for 2–3 minutes per side until golden and cheese is melted.
  7. Slice wraps in half, garnish with parsley, and serve warm.

Notes

  • Add red pepper flakes or hot sauce for a spicy twist.
  • Mix in sautéed veggies like spinach or bell peppers for extra nutrition.
  • Swap cheeses for a new flavor profile—try pepper jack or Monterey Jack.
  • Whole-wheat or gluten-free tortillas work great for dietary preferences.
  • To reheat, use a skillet or toaster oven for best texture.

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Hey there! I'm Sue, a mom, a wife, and someone who’s always in the kitchen trying out new recipes or revisiting old ones that remind me of family gatherings and special moments.

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