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Chicken Teriyaki Noodles

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 3-4 servings
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian
  • Diet: Halal

Description

Chicken Teriyaki Noodles is a flavorful and easy-to-make dish that combines tender chicken pieces with savory teriyaki sauce, tossed with noodles and fresh vegetables for a quick, satisfying meal.


Ingredients

  • 300g chicken breast or thighs, sliced into strips
  • 200g noodles (egg noodles or rice noodles)
  • 1/2 cup teriyaki sauce (store-bought or homemade)
  • 1 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 1-2 tbsp vegetable oil or sesame oil
  • 1 bell pepper, thinly sliced
  • 1 medium carrot, julienned
  • 2 green onions, chopped
  • 1 tsp sesame seeds (optional)

Instructions

  1. Cook the noodles according to package instructions, then drain and set aside.
  2. Heat oil in a large skillet or wok over medium-high heat. Add garlic and ginger, sauté until fragrant.
  3. Add chicken strips and cook until browned and cooked through.
  4. Add bell peppers and carrots, stir-fry for a few minutes until softened but still crisp.
  5. Pour in teriyaki sauce and soy sauce, stirring to coat chicken and vegetables evenly.
  6. Add cooked noodles to the pan and toss everything together, allowing noodles to absorb the sauce.
  7. Remove from heat, sprinkle with chopped green onions and sesame seeds if desired, and serve hot.

Notes

  • Use tamari or gluten-free soy sauce and rice noodles to make this recipe gluten-free.
  • Substitute chicken with tofu or shrimp for a protein variation.
  • Add snap peas, broccoli, or mushrooms for different vegetables.
  • For extra heat, add red pepper flakes or sriracha.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in a skillet or microwave with a splash of water or soy sauce to keep moist.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400 kcal
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg