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Cinnamon Sweet Potato Breakfast Cookies

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 30 minutes
  • Yield: 12 cookies
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Cinnamon Sweet Potato Breakfast Cookies are soft, chewy, and lightly spiced with cinnamon. Made with wholesome ingredients like oats and mashed sweet potatoes, they’re a perfect healthy snack or grab-and-go breakfast.


Ingredients

  • 1 cup sweet potato, cooked and mashed
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1 tsp ground cinnamon
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 egg or 1 flax egg (1 tbsp ground flaxseed + 3 tbsp water)
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • Optional: 1/4 cup raisins, chopped nuts, or chocolate chips

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix mashed sweet potato, egg (or flax egg), maple syrup, and vanilla extract until smooth.
  3. Stir in oats, almond flour, cinnamon, baking powder, and salt until well combined.
  4. Fold in any optional add-ins like raisins, nuts, or chocolate chips.
  5. Scoop the dough into cookie-sized portions and place on the baking sheet, flattening slightly with a spoon.
  6. Bake for 15–18 minutes until set and golden on the bottom.
  7. Cool on a wire rack before serving.

Notes

  • Use canned sweet potato puree for convenience, but ensure it's unsweetened.
  • Flatten the cookies before baking, as they do not spread much.
  • Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
  • Freeze for longer storage and reheat in the microwave for 15–20 seconds.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 110
  • Sugar: 4g
  • Sodium: 75mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 10mg