I love this Cottage Cheese Pizza Bowl because it transforms the flavors of pizza into a nutritious, protein-packed, no-bake meal that comes together in just minutes.

Why You’ll Love This Recipe

I’m always craving pizza, but I don’t want the empty carbs or long bake time. This bowl gives me the familiar taste—tomato sauce, melted cheese, savory seasonings—while keeping it light and balanced. It’s perfect for a quick lunch or a healthy dinner that satisfies my comfort food cravings.

ingredients

(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)

1 cup cottage cheese
½ cup cherry tomatoes, halved
¼ cup mini pepperoni slices or chopped large pepperoni
2 Tbsp pizza sauce or marinara
¼ cup shredded mozzarella cheese
1 Tbsp grated Parmesan cheese
1 Tbsp sliced black olives
1 Tbsp diced bell pepper (any color)
1 teaspoon dried oregano or Italian seasoning
Fresh basil leaves, optional sprinkle

directions

Spoon cottage cheese into a bowl as the creamy pizza “crust.”
Spread the pizza sauce or marinara evenly over the cottage cheese.
Layer cherry tomato halves and pepperoni slices on top.
Sprinkle with shredded mozzarella, Parmesan, olives, and diced bell pepper.
Finish with a dusting of oregano or Italian seasoning.
If desired, microwave for 30 seconds to melt the cheese slightly (optional).
Garnish with fresh basil leaves and dig in!

Servings and timing

This makes 1 serving and takes about 5 minutes to assemble. If you choose to warm it in the microwave, add another 1–2 minutes.

Variations

Veggie Deluxe: skip the pepperoni and add mushrooms, spinach, zucchini, or artichoke hearts for a veggie-rich version.
BBQ Chicken Pizza Bowl: swap pizza sauce for BBQ sauce, add cooked chicken and red onion, then top with mozzarella and cilantro.
Buffalo Chicken Pizza Bowl: use buffalo sauce instead of pizza sauce, toss in shredded chicken, add mozzarella and blue cheese crumbles for a spicy twist.
Mediterranean Pizza Bowl: use olive oil and garlic instead of tomato sauce, then top with tomatoes, olives, red onion, feta, and oregano.
Pesto Pizza Bowl: spread pesto over cottage cheese, then layer tomatoes, mozzarella, and pine nuts for a fresh basil flavor.

storage/reheating

Make-ahead: Prep the cottage cheese base and toppings separately, then assemble just before eating.
Refrigerator: Store components separately in airtight containers for up to 3 days.
Reheating: Assemble your bowl, then microwave for 30–60 seconds to melt the cheese; add fresh toppings like basil or olives after warming.

FAQs

What type of cottage cheese works best?

I prefer creamy, medium-curd cottage cheese—it blends well with pizza flavors without being too watery.

Can I make this vegan or dairy-free?

Yes! I swap cottage cheese for firm tofu or vegan ricotta, use dairy-free cheese, and pick plant-based pepperoni.

Can I prepare this ahead of time?

Absolutely. I prep all ingredients the night before and assemble it just before eating for best freshness.

Is microwave warming necessary?

Not at all. I often enjoy it cold, and the flavors still pop. But if I want that melted cheese vibe, I give it a quick zap.

How can I add more protein?

I sometimes top it with cooked chicken, turkey pepperoni, or chickpeas to boost protein without losing flavor.

Conclusion

I love how this Cottage Cheese Pizza Bowl gives me all the flavor of pizza—tomato, cheese, herbs—without the guilt. It’s quick, customizable, and perfect for satisfying cravings any time I want a tasty, healthy meal.