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Cottage Cheese Pizza Bowl

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  • Author: Sue
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Total Time: 6 minutes
  • Yield: 1 serving
  • Category: Main
  • Method: No-Cook / Microwave
  • Cuisine: American

Description

This Cottage Cheese Pizza Bowl delivers all the classic pizza flavors in a nutritious, high-protein, no-bake bowl. It's perfect for a quick, satisfying lunch or dinner.


Ingredients

  • 1 cup cottage cheese
  • ½ cup cherry tomatoes, halved
  • ¼ cup mini pepperoni slices or chopped large pepperoni
  • 2 Tbsp pizza sauce or marinara
  • ¼ cup shredded mozzarella cheese
  • 1 Tbsp grated Parmesan cheese
  • 1 Tbsp sliced black olives
  • 1 Tbsp diced bell pepper (any color)
  • 1 tsp dried oregano or Italian seasoning
  • Fresh basil leaves, optional

Instructions

  1. Spoon cottage cheese into a bowl as the creamy pizza “crust.”
  2. Spread the pizza sauce or marinara evenly over the cottage cheese.
  3. Layer cherry tomato halves and pepperoni slices on top.
  4. Sprinkle with shredded mozzarella, Parmesan, olives, and diced bell pepper.
  5. Finish with a dusting of oregano or Italian seasoning.
  6. Microwave for 30 seconds to melt the cheese slightly, if desired.
  7. Garnish with fresh basil leaves and serve.

Notes

  • Enjoy cold or slightly warmed depending on preference.
  • Use vegan substitutes for a dairy-free version.
  • Great for meal prep—store ingredients separately and assemble when ready to eat.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 45mg