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Crispy Parmesan Cajun Brussels Sprouts Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 7 reviews
  • Author: Sue
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American

Description

Parmesan Brussels Sprouts deliver a crispy, crunchy texture with a flavorful Cajun kick, making them the perfect side dish to elevate any meal. These Brussels sprouts are coated with a savory Panko and Parmesan blend, fried to golden perfection, and served crisp-tender for an irresistible bite.


Ingredients

Brussels Sprouts

  • 1 pound Brussels sprouts, trimmed

Breading

  • ½ cup vegetable oil
  • 1 cup Panko breadcrumbs
  • ⅓ cup freshly grated Parmesan cheese
  • 1 tablespoon Cajun seasoning
  • ½ cup all-purpose flour
  • 2 large eggs, beaten


Instructions

  1. Heat the oil: Warm the vegetable oil in a large skillet over medium-high heat to prepare for frying.
  2. Prepare the coating mixture: In a large bowl, thoroughly combine the Panko breadcrumbs, freshly grated Parmesan cheese, and Cajun seasoning, then set aside.
  3. Coat the Brussels sprouts: Working in batches, dredge the trimmed Brussels sprouts first in the all-purpose flour, ensuring they are evenly coated. Next, dip them into the beaten eggs, then press them firmly into the Panko-Parmesan mixture to cover all sides.
  4. Fry Brussels sprouts: Add 5 to 6 coated Brussels sprouts at a time to the hot skillet. Fry each batch for 2 to 3 minutes or until the sprouts are evenly golden brown and crispy on all sides.
  5. Drain and serve: Transfer the cooked Brussels sprouts to a paper towel-lined plate to absorb excess oil. Serve immediately while hot and crisp for the best texture and flavor.

Notes

  • For extra crispiness, serve immediately after frying.
  • Adjust Cajun seasoning based on your preferred spice level.
  • Use fresh Parmesan cheese for optimal flavor and texture.
  • Make sure oil is hot enough before frying to ensure a crispy coating without sogginess.
  • Can be paired with a dipping sauce like ranch or spicy mayo for added flavor.