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Crispy Salmon Bites with Creamy Herb Sauce

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American
  • Diet: Gluten Free

Description

Crispy salmon bites with a crunchy coating, served with a fresh and tangy creamy herb sauce. Perfect as an appetizer or main dish.


Ingredients

  • 1 lb fresh salmon fillet, skin removed and cut into bite-sized cubes
  • 1/2 cup flour
  • 2 eggs, beaten
  • 1 cup panko breadcrumbs
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Oil for frying
  • 1/2 cup Greek yogurt or sour cream
  • 1 tbsp fresh dill, chopped
  • 1 tbsp fresh parsley, chopped
  • 1 garlic clove, minced
  • 1 tbsp lemon juice
  • Salt and pepper to taste (for sauce)

Instructions

  1. Season salmon cubes with salt, pepper, paprika, and garlic powder.
  2. Set up breading station with three bowls: flour, beaten eggs, and panko breadcrumbs.
  3. Coat each salmon cube in flour, then egg, then breadcrumbs, pressing to adhere.
  4. Heat oil in a skillet over medium-high heat and fry salmon bites in batches for 2–3 minutes per side until golden and crispy.
  5. Mix Greek yogurt, lemon juice, dill, parsley, minced garlic, salt, and pepper to make the sauce.
  6. Drain salmon bites on a paper towel to remove excess oil.
  7. Drizzle herb sauce over salmon bites and garnish with chopped parsley before serving.

Notes

  • Swap salmon for cod or halibut for a different flavor.
  • For extra heat, add cayenne pepper to seasoning.
  • Bake at 400°F for 12–15 minutes for a healthier version.
  • Use mayonnaise instead of yogurt for a richer sauce.
  • Store leftovers in the fridge for up to 3 days and reheat in the oven.
  • Use gluten-free flour and breadcrumbs for a gluten-free version.
  • Air fryer method: cook at 400°F for 10–12 minutes, flipping halfway.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 320
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 95mg