Description
High Protein Frozen Peanut Butter Greek Yogurt Bites are a creamy, indulgent, and protein-rich snack made with simple ingredients like full-fat Greek yogurt, powdered peanut butter, creamy peanut butter, and dark chocolate. These frozen bites are easy to prepare, freezer-friendly, customizable, and perfect for a quick snack or post-workout treat.
Ingredients
Main Ingredients
- 1/2 cup Greek yogurt (full fat)
- 1/4 cup powdered peanut butter
- 1 tablespoon creamy peanut butter
- 1/2 tablespoon maple syrup
Chocolate Coating
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
- Flaky sea salt for topping (optional)
Instructions
- Mix Ingredients: In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Mix until smooth and well blended.
- Form Bites and Freeze: Line a plate or small tray with parchment paper. Scoop the mixture into about six evenly sized bites and place them on the tray. Freeze for 10–20 minutes until firm.
- Melt Chocolate: In a microwave-safe bowl, melt the dark chocolate chips with coconut oil in short bursts, stirring between each, until smooth.
- Coat the Bites: Dip each frozen yogurt bite into the melted chocolate to coat. Optionally, sprinkle flaky sea salt on top.
- Set the Chocolate: Place the coated bites back on the tray and refrigerate for 15–20 minutes until the chocolate sets completely.
Notes
- Use dairy-free yogurt and chocolate for a vegan version.
- You can replace maple syrup with agave, honey (non-vegan), or stevia.
- Store bites in an airtight container in the freezer for up to 2 weeks.
- Use a cookie scoop for evenly shaped portions.
