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Easy Taco Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 2 reviews
  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Description

This Easy Taco Soup is a hearty, flavorful, and comforting dish that combines lean ground beef, beans, corn, tomatoes, and seasonings simmered together to create a delicious Mexican-inspired soup perfect for busy weeknights or cozy gatherings.


Ingredients

Main Ingredients

  • 1 pound (500g) lean ground beef
  • 1 small onion, chopped
  • 4-5 cloves garlic, minced
  • 4 cups (946ml) beef or chicken broth or stock
  • 1 (15 oz) (432g) corn, drained
  • 1 (15 oz) (425g) black beans, drained and rinsed
  • 1 (15 oz) (425g) chili beans in chili sauce
  • 1 (28 oz) (793g) crushed tomatoes
  • 1 (4 oz) (113g) chopped green chiles

Spices and Seasonings

  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Salt, pepper, and cayenne pepper to taste


Instructions

  1. Brown the beef and sauté aromatics: In a large dutch oven or pot over medium heat, brown the ground beef and chopped onions until the meat is no longer pink and the onions are soft. Add the minced garlic and cook for an additional 2 minutes, stirring frequently to release all the flavors.
  2. Add remaining ingredients: Pour in the beef or chicken broth, drained corn, black beans, chili beans, crushed tomatoes, chopped green chiles, chili powder, cumin, oregano, onion powder, garlic powder, salt, pepper, and cayenne pepper. Stir well to combine all ingredients evenly.
  3. Simmer the soup: Cover the pot with a lid and let the soup simmer on low to medium heat for 15 minutes, allowing the flavors to meld together. Stir occasionally and extend simmering time if desired for deeper flavor.
  4. Slow cooker option: Alternatively, place raw ground beef in the bottom of a slow cooker and break it into small chunks, or optionally brown it beforehand in a pan. Add all other ingredients except toppings and stir together. Cover and cook on high for 4-6 hours or low for 8-10 hours until fully cooked and flavors melded.
  5. Serve: Ladle the soup into bowls and serve hot with your favorite toppings such as shredded cheese, sour cream, chopped cilantro, or avocado slices.

Notes

  • You can substitute ground turkey or chicken for a leaner protein option.
  • Adjust the cayenne pepper to your preferred spice level, or omit for a milder soup.
  • For thicker soup, simmer uncovered in the last 5-10 minutes to reduce excess liquid.
  • This recipe can be doubled to serve a larger crowd and freezes well for meal prep.
  • Great served with cornbread or tortilla chips on the side.