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Flourless Cottage Cheese Pancakes

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  • Author: Sue
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings (about 8 small pancakes)
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

These flourless cottage cheese pancakes are a quick, protein-packed, low-carb alternative to traditional pancakes. Naturally gluten-free and fluffy, they’re perfect for a nourishing breakfast or brunch.


Ingredients

  • 1 cup cottage cheese
  • 2 large eggs
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract (optional)
  • 1/4 teaspoon cinnamon (optional)
  • Pinch of salt
  • Butter or oil for cooking

Instructions

  1. In a mixing bowl, combine cottage cheese, eggs, baking powder, vanilla extract (if using), cinnamon (if using), and a pinch of salt.
  2. Whisk until the mixture is well combined and mostly smooth, leaving some cottage cheese lumps for texture if desired.
  3. Preheat a non-stick skillet over medium heat and add a small amount of butter or oil.
  4. Using a spoon or measuring cup, scoop the batter into the skillet to form small pancakes.
  5. Cook for 2–3 minutes on one side until bubbles form and edges look set, then flip and cook for 1–2 more minutes until golden and cooked through.
  6. Remove from skillet and serve warm with desired toppings.

Notes

  • Use a blender for a smoother pancake texture.
  • Mashed banana, blueberries, or protein powder can be added to the batter.
  • For a savory twist, skip vanilla and cinnamon and add garlic powder and herbs.
  • Leftovers can be stored in the fridge for up to 3 days or frozen for up to 2 months.

Nutrition

  • Serving Size: 4 small pancakes
  • Calories: 180
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 16g
  • Cholesterol: 175mg