Description
These frozen yogurt–dipped blueberries are a healthy, refreshing treat combining the creaminess of yogurt with the sweetness of berries. Easy to make and customizable, they’re a great snack for any time.
Ingredients
- 1–2 cups fresh blueberries
- ½–1 cup Greek yogurt (plain or flavored)
- 1–2 tsp honey or maple syrup (optional)
- Melted chocolate, peanut butter, or almond butter for coating (optional)
Instructions
- Line a baking sheet with parchment or wax paper.
- In a bowl, stir yogurt and sweetener (if using) until smooth.
- Drop blueberries into the yogurt and toss gently to coat.
- Use a toothpick or fork to place yogurt-dipped berries on the tray in a single layer.
- Freeze until solid, about 1–2 hours.
- (Optional) Dip frozen berries or clusters in melted chocolate or nut butter, then return to freeze until hardened.
- Transfer to an airtight, freezer-safe container for storage.
Notes
- Use flavored or dairy-free yogurt for variety.
- Add toppings like coconut, nuts, or cinnamon before freezing.
- Make clusters by dropping spoonfuls of yogurt-berry mix onto the sheet.
- Let sit at room temperature a few minutes before serving.
- Best consumed within 1 month of freezing.
Nutrition
- Serving Size: 1/4 batch
- Calories: 80
- Sugar: 8g
- Sodium: 10mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 2mg
