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Greek Yogurt Cookie Dough

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  • Author: Sue
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Low Fat

Description

A high-protein, creamy no-bake Greek Yogurt Cookie Dough that's quick to prepare and perfect as a healthy dessert or snack.


Ingredients

  • 1/2 cup Greek yogurt (plain, unsweetened)
  • 1 scoop whey protein powder (vanilla, cookie dough, or unflavored)
  • 1 tbsp creamy peanut butter
  • 1-2 tsp sweetener of choice (e.g., maple syrup, honey, or stevia)
  • 1 tbsp chocolate chips
  • Optional: splash of milk (if needed for consistency)

Instructions

  1. In a bowl, combine Greek yogurt, protein powder, peanut butter, and sweetener. Stir until the mixture is smooth.
  2. If the dough is too thick, add a small amount of milk to reach desired consistency.
  3. Fold in chocolate chips until evenly distributed.
  4. Serve immediately or chill in the fridge for a thicker, colder treat.

Notes

  • Use flavored protein powders like chocolate or cinnamon roll for variation.
  • Add-ins like crushed nuts, mini marshmallows, or raisins can customize the recipe.
  • For a vegan version, use plant-based yogurt and vegan protein powder.
  • Store leftovers in the fridge up to 2 days; stir in milk if it thickens.
  • Do not freeze, as texture will change.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 7g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 10mg