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Healthy Crockpot Chicken Tacos Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 15 reviews
  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 10 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Mexican
  • Diet: Low Fat

Description

This Healthy Crockpot Chicken Tacos recipe offers a flavorful, easy-to-make slow-cooked chicken perfect for taco nights. Using simple spices, salsa, and optional lime juice, the chicken cooks low and slow for tender, juicy results that soak up delicious taco juices. It's a convenient and wholesome meal ideal for busy days.

Ingredients

Chicken

  • 2 lbs boneless, skinless chicken breasts

Spices

  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Other

  • 1 cup salsa (red or green, red preferred)
  • Juice of 2 limes (optional)
  • 1/2 cup chicken broth (low or no salt) or water

Instructions

  1. Prepare the Chicken: Place the boneless, skinless chicken breasts into your crockpot insert. Evenly cover the chicken with the chili powder, cumin, paprika, garlic powder, and onion powder to ensure a balanced flavor infusion.
  2. Add Salsa and Lime Juice: Spoon 1 cup of your preferred salsa (red or green; red is recommended) over the chicken breasts. If you like, sprinkle the juice of 2 limes evenly over the salsa for added brightness and tanginess.
  3. Add Broth and Cook: Pour 1/2 cup of low or no salt chicken broth or water into the crockpot to keep the chicken moist during cooking. Cover the crockpot tightly and cook on low heat for 4-6 hours for the best tender, juicy results. Alternatively, cook on high for 3-4 hours, though low and slow is preferred.
  4. Shred the Chicken: Once the chicken is fully cooked and tender, carefully remove it from the crockpot and place on a cutting board. Use two forks to shred the chicken finely. For ease, you can also use a stand mixer or hand mixer off the crockpot; avoid using a hand mixer directly inside the crockpot to prevent damage.
  5. Combine Chicken and Juices: Return the shredded chicken to the crockpot to soak up all the flavorful juices, stirring gently to combine.
  6. Serve: Serve your shredded chicken tacos with your favorite toppings such as chopped onions, cilantro, avocado, cheese, or sour cream for a delicious healthy meal.

Notes

  • You can substitute chicken breasts with boneless, skinless chicken thighs for a juicier texture.
  • Adjust the amount of chili powder according to your spice preference.
  • If you prefer, add black beans or corn for a heartier filling.
  • Use low sodium broth to control salt content and keep the recipe healthier.
  • Leftovers keep well in the fridge for up to 3 days or freeze for up to 2 months.

Find it online: https://suerecipe.com/healthy-crockpot-chicken-tacos-recipe/