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Healthy No-Bake Chocolate Peanut Butter Crunch Bars

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 1–2 hours
  • Total Time: ~1 hour 10 minutes
  • Yield: 12–16 bars
  • Category: Snack, Dessert
  • Method: No-Bake
  • Cuisine: American
  • Diet: Gluten Free

Description

These healthy no-bake chocolate peanut butter crunch bars are the perfect blend of creamy, crunchy, and chocolatey—all made with wholesome ingredients and no oven required. Naturally sweetened, gluten-free, and easily vegan, they're the ultimate feel-good treat.


Ingredients

  • 1 cup natural peanut butter (or almond butter)
  • 1/3 cup maple syrup or honey
  • 2 tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • 2 ½ cups crispy rice cereal
  • ½ cup rolled oats (optional)
  • 1 cup dark chocolate chips or chopped chocolate
  • Sea salt (optional, for topping)

Instructions

  1. Line an 8x8-inch pan with parchment paper.
  2. In a saucepan over low heat, melt together the peanut butter, maple syrup (or honey), and coconut oil until smooth.
  3. Remove from heat and stir in vanilla extract.
  4. Gently mix in crispy rice cereal and rolled oats (if using) until fully coated.
  5. Press mixture into the prepared pan in an even layer.
  6. Melt dark chocolate chips and spread over the top.
  7. Sprinkle with sea salt (optional), then refrigerate for 1–2 hours until firm.
  8. Slice into bars and enjoy!

Notes

  • For vegan bars, use maple syrup and dairy-free chocolate.
  • To keep bars crisp, store them chilled.
  • Add chia or flaxseeds to the base for extra nutrition.