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High-Protein Honey Garlic Shrimp Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 15 reviews
  • Author: Sue
  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes
  • Total Time: 25-30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian-inspired

Description

This High-Protein Honey Garlic Shrimp recipe offers a quick and delicious meal featuring succulent shrimp glazed in a sweet and savory honey garlic sauce. Perfectly cooked in a skillet, this dish combines simple ingredients to deliver a flavorful, protein-rich dinner ready in under an hour.


Ingredients

Shrimp

  • 1 pound large shrimp, peeled and deveined

Sauce

  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon cornstarch (optional, for thickening)

Seasoning and Garnish

  • Salt and pepper to taste
  • 2 green onions, sliced (for garnish)
  • Sesame seeds (optional, for garnish)


Instructions

  1. Prepare the Shrimp: Rinse the shrimp under cold water thoroughly and pat them dry with paper towels to remove excess moisture, ensuring better searing during cooking.
  2. Mix the Sauce: In a mixing bowl, combine the honey, minced garlic, soy sauce, and olive oil. If you desire a thicker sauce, whisk in the cornstarch until fully incorporated.
  3. Cook the Shrimp: Heat a large skillet over medium-high heat and add a small amount of olive oil. Place the shrimp in a single layer without overcrowding, allowing them to cook evenly.
  4. Season the Shrimp: Sprinkle salt and pepper over the shrimp to taste. Cook the shrimp for 2 to 3 minutes, until they begin to turn a light pink color, indicating partial cooking.
  5. Add the Sauce: Pour the prepared honey garlic sauce over the shrimp. Toss gently to coat each shrimp completely with the flavorful mixture.
  6. Let it Simmer: Reduce the heat to low and let the shrimp simmer in the sauce for 3 to 5 minutes. This allows the shrimp to cook through fully and the sauce to thicken to a glossy glaze.
  7. Garnish: Remove the skillet from heat and sprinkle the sliced green onions and optional sesame seeds over the shrimp for added freshness and texture.
  8. Serve: Serve the dish immediately while warm to enjoy the full flavors and tender texture of the shrimp.

Notes

  • For a thicker sauce, ensure to mix the cornstarch with a little water before adding it to prevent clumping.
  • Substitute shrimp with chicken, tofu, or scallops for a delicious variation.
  • Adjust garlic and honey quantities according to your taste preference for sweetness and pungency.
  • Serve over steamed rice or noodles to make it a complete meal.