Description
This High-Protein Honey Garlic Shrimp recipe offers a perfect balance of sweet and savory flavors with tender shrimp coated in a luscious honey garlic sauce. It’s quick to prepare and cook, making it an ideal high-protein meal that’s both delicious and nutritious, suitable for a healthy dinner option.
Ingredients
Shrimp and Seasoning
- 1 pound large shrimp, peeled and deveined
- Salt and pepper to taste
Sauce
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon cornstarch (optional, for thickening)
Garnish
- 2 green onions, sliced
- Sesame seeds (optional)
Instructions
- Prepare the Shrimp: Rinse the shrimp under cold water and pat them dry thoroughly with paper towels to ensure they sear properly.
- Mix the Sauce: In a bowl, whisk together honey, minced garlic, soy sauce, and olive oil. If a thicker sauce is desired, add and stir in the cornstarch until fully combined.
- Cook the Shrimp: Heat olive oil in a large skillet over medium-high heat. Arrange the shrimp in a single layer so they cook evenly.
- Season the Shrimp: Sprinkle salt and pepper over the shrimp. Cook for 2 to 3 minutes until they begin turning pink and opaque on one side.
- Add the Sauce: Pour the honey garlic sauce over the shrimp in the skillet. Toss gently to coat all the shrimp evenly with the sauce.
- Let it Simmer: Reduce the heat to medium-low and let the shrimp simmer in the sauce for 3 to 5 minutes, allowing the shrimp to cook through fully and the sauce to thicken and intensify in flavor.
- Garnish: Remove the skillet from heat. Sprinkle sliced green onions and optional sesame seeds over the shrimp for a fresh, crunchy garnish.
- Serve: Serve the honey garlic shrimp immediately while warm, pairing well with rice, noodles, or steamed vegetables for a complete meal.
Notes
- You can skip the cornstarch if you prefer a lighter sauce, but it helps achieve a glossy, thickened texture.
- Make sure not to overcook the shrimp as they turn rubbery quickly; cook just until they are pink and opaque.
- For a gluten-free version, substitute soy sauce with tamari or a gluten-free soy sauce alternative.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days and reheated gently.