Honey BBQ Chicken Rice is a delicious one-pan meal combining tender chicken, smoky BBQ sauce, and fluffy seasoned rice. It’s the kind of comforting dish I love making when I want something easy, hearty, and full of flavor. The sweet and tangy glaze over juicy chicken with perfectly cooked rice makes this a go-to recipe in my kitchen.
Why You’ll Love This Recipe
This recipe is simple but packed with taste. I like that I only need one pan, which makes cleanup quick. The balance of sweet honey and smoky BBQ sauce gives the chicken a rich, sticky coating that pairs perfectly with the rice. It's customizable too—I can add my favorite vegetables or adjust the spice level depending on who I'm feeding. It’s a reliable recipe that turns out well every time.
Ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
- 1 cup mixed vegetables (frozen or fresh)
- Chopped green onions or parsley for garnish (optional)
Directions
- I season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- In a large skillet over medium heat, I sear the chicken for 3-4 minutes on each side until golden. I then remove it from the skillet.
- In the same skillet, I toast the rice for about 1-2 minutes, stirring to coat the grains.
- I add chicken broth, BBQ sauce, and honey, stirring everything together.
- I place the chicken back in the pan, reduce the heat, cover, and simmer for 15 minutes.
- I add in the mixed vegetables, cover again, and cook for another 5 minutes until the rice is tender and the chicken is cooked through.
- I let it rest for 5 minutes before serving, then garnish with green onions or parsley if I like.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Variations
- I sometimes use brown rice or jasmine rice for a different flavor and texture.
- For a vegetarian option, I swap out the chicken for tofu or plant-based protein.
- I like to toss in bell peppers, corn, or peas for added color and nutrients.
- When I want a spicy version, I mix in chili flakes or a dash of hot sauce.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 3 days. When reheating, I add a little chicken broth or water to keep the rice moist. The microwave works fine, but I sometimes use the stovetop for even heating.
FAQs
Can I use brown rice instead of white rice?
Yes, I can, but I make sure to adjust the cooking time and liquid as brown rice takes longer to cook.
What can I use if I don’t have BBQ sauce?
I mix ketchup with honey, vinegar, and a pinch of smoked paprika to create a simple substitute.
Can I make this in advance?
Yes, I can prepare the components ahead and store them in the fridge until I’m ready to cook.
Is this recipe freezer-friendly?
It is. I let it cool completely, then freeze it in portions. I reheat in the microwave or on the stovetop.
Can I use pre-cooked chicken?
Yes, I can add shredded rotisserie chicken during the last few minutes of simmering just to heat it through.
Conclusion
This Honey BBQ Chicken Rice recipe is a flavorful, filling dish I can rely on any day of the week. With just one pan and a handful of ingredients, I get a warm, comforting meal that everyone enjoys. It's flexible, tasty, and always hits the spot.

Honey BBQ Chicken Rice
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Skillet
- Cuisine: American
- Diet: Halal
Description
Honey BBQ Chicken Rice is a flavorful one-pan meal featuring juicy chicken glazed with a sweet and smoky BBQ sauce, served over perfectly seasoned rice with vegetables.
Ingredients
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
- 1 cup mixed vegetables (frozen or fresh)
- Chopped green onions or parsley for garnish (optional)
Instructions
- Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- In a large skillet over medium heat, sear the chicken for 3-4 minutes on each side until golden, then remove from the skillet.
- In the same skillet, toast the rice for about 1-2 minutes, stirring to coat the grains.
- Add chicken broth, BBQ sauce, and honey, stirring to combine.
- Return the chicken to the pan, reduce heat, cover, and simmer for 15 minutes.
- Add in the mixed vegetables, cover, and cook for another 5 minutes until the rice is tender and chicken is cooked through.
- Let rest for 5 minutes before serving. Garnish with green onions or parsley if desired.
Notes
- You can use brown rice or jasmine rice, but adjust the cooking time and liquid accordingly.
- Swap chicken with tofu or plant-based protein for a vegetarian version.
- Add chili flakes or hot sauce for a spicy kick.
- Store leftovers in the fridge for up to 3 days or freeze in portions.
- Use rotisserie chicken for a quicker version—just heat it through at the end.
Nutrition
- Serving Size: ¼ of recipe
- Calories: 420
- Sugar: 14g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg
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