Keto Cheeseburger Casserole is the ultimate low-carb comfort food that brings all the juicy, cheesy, beefy flavors of a classic cheeseburger—without the bun. With seasoned ground beef, melted cheese, and a creamy, savory egg mixture holding it all together, this dish satisfies my burger cravings while keeping things keto-friendly and simple.
Why You’ll Love This Recipe
I love how this casserole captures everything I love about a cheeseburger in one easy, make-ahead meal. It’s packed with flavor, super filling, and made with everyday ingredients I usually have on hand. It’s also great for meal prep, reheats beautifully, and keeps me full without the carbs.
Ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- Ground beef
- Onion (diced)
- Garlic (minced)
- Salt
- Black pepper
- Worcestershire sauce
- Cream cheese
- Eggs
- Heavy cream
- Shredded cheddar cheese
- Mustard (optional)
- Pickles (optional for topping)
Directions
- I preheat the oven to 350°F (175°C).
- In a skillet over medium heat, I cook the ground beef with diced onion and garlic until the beef is browned and the onions are soft. I drain any excess grease.
- I stir in salt, pepper, Worcestershire sauce, and cream cheese. I cook until the cream cheese is melted and evenly mixed into the beef.
- In a separate bowl, I whisk together the eggs, heavy cream, and mustard (if using).
- I transfer the beef mixture into a greased 9x13-inch baking dish and spread it out evenly.
- I pour the egg mixture over the beef and top it with shredded cheddar cheese.
- I bake for 30–35 minutes, or until the casserole is set and the cheese is bubbly and slightly golden.
- I let it rest for 5–10 minutes before slicing. I top it with chopped pickles if I want extra cheeseburger vibes.
Servings and timing
This recipe makes about 6 servings. It takes roughly 10 minutes to prep and 30–35 minutes to cook, so I have a hearty keto dinner on the table in about 45 minutes.
Variations
- I add chopped jalapeños to the beef for extra flavor.
- I swap cheddar for pepper jack or mozzarella depending on my mood.
- I mix in chopped pickles or pickle relish to the filling for tang.
- I make it spicy by adding a few dashes of hot sauce or red pepper flakes.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 4 days. It reheats well in the microwave or oven. For meal prep, I slice the casserole into portions and store them separately for easy grab-and-go lunches. It also freezes well—I just thaw and reheat when needed.
FAQs
Can I make this casserole ahead of time?
Yes, I assemble it ahead and store it covered in the fridge for up to a day. I bake it fresh when ready to serve.
What kind of ground meat can I use?
Ground turkey or chicken both work well—I just adjust seasoning as needed since they’re milder than beef.
Can I use milk instead of cream?
I prefer heavy cream for its richness and fat content, but unsweetened almond milk or half-and-half can work if I’m watching calories.
How do I keep it from being watery?
I make sure to fully cook and drain the beef mixture before baking, and avoid overdoing the veggies or toppings that release moisture.
Can I freeze the leftovers?
Yes, I freeze individual portions wrapped well or stored in containers. They keep for up to 2 months and reheat well in the microwave or oven.
Conclusion
Keto Cheeseburger Casserole is everything I want in a low-carb dinner—meaty, cheesy, easy, and incredibly satisfying. It’s a staple in my weekly rotation and a great way to enjoy classic burger flavor without the bun. Whether I’m cooking for the family or meal prepping for myself, this casserole always hits the spot.
Print
Keto Cheeseburger Casserole
- Prep Time: 10 minutes
- Cook Time: 30–35 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baked
- Cuisine: American
- Diet: Gluten Free
Description
Keto Cheeseburger Casserole is a low-carb comfort food classic made with seasoned ground beef, melted cheese, and a rich egg mixture—all the flavors of a cheeseburger, without the bun. Easy to prep, great for meal planning, and perfect for weeknight dinners, this cheesy casserole will be your new keto go-to.
Ingredients
- For the Casserole:
- Ground beef
- Onion (diced)
- Garlic (minced)
- Salt
- Black pepper
- Worcestershire sauce
- Cream cheese
- For the Custard Layer:
- Eggs
- Heavy cream
- Mustard (optional)
- Topping:
- Shredded cheddar cheese
- Pickles (optional)
Instructions
- Preheat oven to 350°F (175°C).
- In a skillet, cook ground beef with onion and garlic over medium heat until browned and onions are soft. Drain excess grease.
- Stir in salt, pepper, Worcestershire sauce, and cream cheese. Cook until well blended.
- In a separate bowl, whisk together eggs, heavy cream, and mustard (if using).
- Spread beef mixture evenly in a greased 9x13-inch baking dish.
- Pour egg mixture over the beef, then sprinkle shredded cheddar cheese on top.
- Bake for 30–35 minutes, until set and golden.
- Let rest 5–10 minutes before serving. Garnish with pickles if desired.
Notes
- Add jalapeños or chopped pickles for extra cheeseburger flavor.
- Swap in ground turkey or chicken if desired.
- Use pepper jack or mozzarella for a different cheese profile.
- To keep it from getting watery, fully drain beef and limit high-moisture add-ins.
- Freezes and reheats well—great for meal prep!
Leave a Reply