Description
This easy Keto Chicken Parmesan Casserole features tender rotisserie chicken, rich marinara, gooey cheese, and a crunchy parmesan topping — a low-carb, family-friendly dinner perfect for busy weeknights! (Keyword: Keto Chicken Parmesan Casserole)
Ingredients
- Rotisserie chicken (or cooked chicken breast)
- No added sugar marinara sauce (like Rao’s)
- Italian seasoning
- Garlic cloves
- Olive oil
- Almond flour
- Parmesan cheese
- Shredded mozzarella cheese
- Parmesan crisps
- Non-stick cooking spray
Instructions
- Preheat oven to 375°F.
- In a skillet over medium heat, sauté minced garlic in olive oil until fragrant (about 1 minute).
- Add Italian seasoning, marinara sauce, almond flour, and shredded chicken; stir and cook for 5 minutes.
- Lightly spray a 9"x13" casserole dish with non-stick spray.
- Pour chicken mixture into the dish and smooth it out.
- Top evenly with parmesan cheese, mozzarella cheese, and crushed parmesan crisps.
- Bake for 25 minutes until cheese is melted and bubbling.
- Let cool slightly before serving.
Notes
- To lower the carbs even more, use the lowest-carb marinara available.
- For extra veggies, stir in sautéed spinach or mushrooms before baking.
- Freeze leftovers tightly wrapped for up to 2 months.
