Description
A quick and easy Keto Chocolate Mousse recipe that is rich, creamy, and perfect for a low-carb diet. Made with heavy cream or coconut milk, unsweetened cocoa, and a low-carb sweetener, this mousse is a decadent yet guilt-free dessert option that comes together in just 5 minutes.
Ingredients
Base
- 1 1/2 cups heavy cream OR 1 can full-fat coconut milk (only use the thick part)
Flavor
- 1/4 cup unsweetened cocoa powder
- 1 tbsp Dutch or additional regular cocoa powder
- 1/4 cup sweetener of choice (e.g., monk fruit blend)
Optional Add-ins
- 1/2 tsp pure vanilla extract
- 1/4 tsp instant coffee
Instructions
- Chill the liquid and bowl: Place the heavy cream or coconut milk along with a large mixing bowl in the refrigerator to chill thoroughly. This step is important to help the mousse whip up light and fluffy.
- Prepare coconut milk: If using coconut milk, open the can and scoop out only the thick cream on top, discarding the liquid underneath.
- Whip the cream: Using a stand mixer or hand beaters, whip the cream or coconut cream in the chilled bowl until stiff peaks form, indicating that it holds its shape firmly.
- Add flavor ingredients: Gradually incorporate the unsweetened cocoa powder, Dutch cocoa, sweetener, and any optional vanilla extract or instant coffee into the whipped cream.
- Whip to mousse texture: Continue whipping the mixture until a smooth, airy chocolate mousse texture is achieved, making sure all ingredients are well combined.
- Serve: Transfer the mousse to serving dishes and enjoy immediately or refrigerate until ready to eat for a firmer consistency.
Notes
- Ensure the cream and mixing bowl are very cold to help the mousse whip properly.
- If using coconut milk, full-fat is necessary for the best texture; avoid light or reduced-fat versions.
- Adjust sweetness to taste depending on the sweetener used.
- Adding instant coffee enhances the chocolate flavor but can be omitted if desired.
- This recipe is suitable for a low-carb and Keto diet.
