Description
A bright, refreshing Mandarin Orange Salad featuring sweet citrus, crisp greens, crunchy almonds, and a light citrus-ginger dressing that is perfect for any occasion.
Ingredients
- 4 cups mixed salad greens (romaine, spinach, or spring mix)
- 1 cup canned or fresh mandarin orange segments
- 1/4 cup sliced red onion or green onion
- 1/2 cup sliced cucumber or shaved fennel (optional)
- 1/4 cup toasted slivered or sliced almonds
- 1/4 cup crumbled feta or goat cheese (optional)
- 2 tbsp fresh herbs like mint or basil (optional)
- 1/4 cup mandarin orange juice (fresh or from the can)
- 2 tbsp rice vinegar or white wine vinegar
- 2 tbsp olive oil
- 1 tsp fresh grated ginger
- 1 tbsp honey or agave syrup
- Salt and pepper to taste
Instructions
- Whisk together mandarin orange juice, vinegar, olive oil, grated ginger, and honey until emulsified. Season with salt and pepper.
- Rinse and dry salad greens and place in a large bowl.
- Add mandarin segments, onion, optional cucumber or fennel, toasted almonds, and cheese if using.
- Drizzle dressing over the salad just before serving and toss gently to combine.
- Taste and adjust seasoning with more honey or vinegar as desired.
Notes
- Drain and pat dry mandarin oranges to prevent soggy greens.
- Prepare ingredients ahead and store separately for best freshness.
- Substitute with tangerines, grapefruit, or berries if desired.
- Skip cheese and add seeds for a dairy-free version.
- Add Greek yogurt or mayo to the dressing for a creamier option.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 9g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
