I absolutely love sharing my passion for unique and flavorful dishes, and this Moroccan Stuffed Eggplant with Beef or Lamb Recipe has truly won my heart. It’s a vibrant, aromatic dish where tender roasted eggplants serve as a canvas for a richly spiced, juicy meat filling that feels both comforting and exotic at the same time. It’s such a satisfying meal that brings warmth and bold flavors to the table, making it one of my go-to recipes when I crave something special yet approachable.
Why You'll Love This Moroccan Stuffed Eggplant with Beef or Lamb Recipe
What really excites me about this Moroccan Stuffed Eggplant with Beef or Lamb Recipe is the incredible balance of spices – coriander, cumin, paprika, and just a pinch of cinnamon and cayenne. The flavor profile is complex but never overwhelming. Every bite bursts with warmth and subtle heat, combined with the earthiness of the eggplant and the richness of the meat. It’s like taking your taste buds on a short trip to Morocco from the comfort of your kitchen.
Another reason I keep coming back to this recipe is how surprisingly easy it is to prepare. The steps are straightforward: roasting the eggplant until soft while building a deliciously spiced savory topping on the stove. Although it sounds fancy, the recipe requires just simple, wholesome ingredients you likely have on hand or can easily find. Plus, the hands-on time is minimal, so it’s perfect for when I want something impressive but not too labor-intensive.
I love serving this dish for cozy dinners, whether it’s a casual midweek meal or a weekend treat for guests. It stands out beautifully as a centerpiece thanks to its vibrant colors and inviting aromas. There’s something about cutting into that soft eggplant and savoring the juicy, spiced beef or lamb that feels truly satisfying and celebratory. If you want to impress with minimal fuss, this recipe is the way to go.
Ingredients You'll Need

For this delicious Moroccan Stuffed Eggplant with Beef or Lamb Recipe, I use a handful of ingredients that come together to create the unique texture, color, and depth of flavor that makes this dish special. Every spice and fresh element plays a vital role in building layers of taste, while the eggplant itself provides a tender, smoky base.
TIP : You'll find the full list of ingredients and measurements in the recipe card below
- Eggplants: I look for medium-sized eggplants about 17cm long which roast perfectly soft inside without collapsing.
- Cooking salt: Essential for drawing out moisture and enhancing flavors, especially when prepping the eggplants.
- Extra virgin olive oil: Adds richness and helps bind the spices into a paste for roasting and cooking the meat.
- Lemon juice: I love how a splash of acidity brightens up the spices and lifts the overall dish.
- Spices (coriander, paprika, cumin, all spice, garlic powder, ginger, turmeric, cinnamon, cayenne): This blend creates all those warm, earthy notes that define Moroccan cuisine.
- Garlic and onion: Classic aromatics that build a savory base in the meat topping.
- Beef or lamb mince: I prefer lean cuts for the best texture, but tried-and-true lamb adds extra depth of flavor.
- Tomato paste: Concentrated umami that enriches the meat’s moisture and color.
- Yogurt: A cooling dollop on top contrasts perfectly with the spices and savory meat.
- Coriander/cilantro leaves and toasted pine nuts: I love these fresh and crunchy garnishes to finish off the dish with brightness and texture.
Directions
Step 1: Preheat your oven to 180°C (350°F) or 160°C if you have a fan oven. This sets the perfect temperature for roasting the eggplants evenly and slowly.
Step 2: Prepare the eggplants by cutting them in half lengthwise, then scoring the flesh in 2.5 cm diamond shapes. Rub the surface with salt, making sure some gets into the cuts, then place them face down in a colander for 30 minutes. This sweating step helps remove bitterness and excess moisture, giving them a better texture after roasting. After 30 minutes, gently squeeze the eggplants like a sponge and pat dry to remove any remaining water.
Step 3: While the eggplants are resting, mix together the chermoula spice blend: coriander, paprika, cumin, all spice, garlic powder, ginger, turmeric, cinnamon, and cayenne. Set aside 3 teaspoons of this mixture to add to the meat filling later. Then, mix the remaining spice blend with olive oil and lemon juice to form a flavorful paste.
Step 4: Place the eggplants cut side up on a baking tray and generously slather them with your spiced paste. Roast in the preheated oven for about 45 minutes or until the eggplants are tender and aromatic. The spices soak into the flesh as it softens, creating that signature Moroccan flavor.
Step 5: While the eggplants roast, heat olive oil in a nonstick skillet over medium-high heat. Cook the finely chopped onion and minced garlic for one minute just until fragrant. Turn the heat up to high, add your chosen meat, and cook thoroughly, breaking it up so no pink remains. Stir in the reserved spice mixture and salt, cooking for another minute to toast the spices with the meat. Add tomato paste, cook for a further minute, then stir in water and cook until the mixture is juicy but not watery – this should take about a minute.
Step 6: Once the eggplants are tender, remove them from the oven and spoon the spiced meat mixture generously over each half. Sprinkle roughly chopped coriander or parsley leaves, add a dollop of plain yogurt, and finish with toasted pine nuts. If you like, drizzle a little extra virgin olive oil on top for a glossy, rich finish.
Servings and Timing
This recipe makes 2 servings – perfect for a cozy dinner for two or for sharing with a close friend. The prep time is approximately 30 minutes, which mostly includes prepping the eggplants and making the spiced meat filling. Roasting the eggplants and cooking the meat will take about 45 minutes, so the total time you need from start to table is roughly 1 hour and 15 minutes. There’s no significant resting time required, but I find letting the dish cool slightly for 5 minutes helps the flavors meld and makes it easier to serve.
How to Serve This Moroccan Stuffed Eggplant with Beef or Lamb Recipe

When I serve this Moroccan Stuffed Eggplant with Beef or Lamb Recipe, I love pairing it with fresh, vibrant sides that complement the warm spices. A simple couscous salad tossed with chopped cucumbers, tomatoes, fresh herbs, and a zingy lemon dressing works beautifully. Alternatively, steaming or roasting some green beans or asparagus adds a fresh, crisp contrast to the soft eggplant and savory meat.
For garnishing, a sprinkle of extra chopped cilantro and a few more toasted pine nuts always elevate the presentation. I also enjoy serving it with a few extra dollops of creamy plain yogurt on the side to offer guests a cooling balance to the spicy richness. As far as beverages go, a light red wine like a Grenache or a fruity Moroccan mint tea is delightful alongside this dish, enhancing its exotic notes.
This dish shines best when served warm or at room temperature, letting those incredible spices linger without feeling too hot. It’s perfect for an intimate family dinner, a festive gathering, or even a special weekend meal when you want to impress without the fuss. I usually plate each stuffed eggplant half individually with a small salad bed underneath for an elegant look and the right portion size.
Variations
I sometimes like to switch up the protein depending on what I have available or my mood. While beef and lamb are traditional choices full of depth, chicken or turkey mince also work well if you prefer a lighter option. For a vegetarian spin, I swap out the meat for crumbled firm tofu or cooked lentils combined with the same spice mix, creating a hearty plant-based version that’s just as satisfying.
If you follow a gluten-free or low-carb diet, this recipe fits naturally since it’s focused on fresh vegetables and meat with no hidden gluten ingredients. For those avoiding dairy, simply omit the yogurt topping or replace it with a coconut-yogurt alternative, which adds a subtle creaminess without overpowering the spices.
I sometimes add a pinch of smoked paprika or a dash more cayenne if I’m craving a bit of extra heat. Another variation I enjoy is grilling the eggplants instead of roasting them for a subtly smoky flavor, which adds a new dimension and is perfect for summertime cooking. It’s fun to experiment and make the recipe truly your own.
Storage and Reheating
Storing Leftovers
Leftover Moroccan Stuffed Eggplant with Beef or Lamb keeps wonderfully in an airtight container in the refrigerator for up to 3 days. I recommend storing the eggplant and topping together to preserve moisture, but keep the yogurt separate if possible to avoid it becoming watery or breaking down.
Freezing
This dish can be frozen, though I suggest freezing it before adding fresh garnishes like yogurt and pine nuts. Wrap the stuffed eggplants tightly in freezer-safe containers or heavy-duty foil and freeze for up to 2 months. When ready to enjoy, thaw overnight in the fridge for best texture.
Reheating
To reheat, I prefer using an oven set to 160–170°C (320–340°F) for about 15–20 minutes to gently warm the dish without drying it out. Microwaving works in a pinch but risks making the eggplant mushy, so I avoid that. Add fresh yogurt and pine nuts after reheating for maximum flavor and texture.
FAQs
Can I use other types of meat besides beef or lamb?
Absolutely! Ground chicken, turkey, or even pork can be substituted in this recipe. Just adjust cooking times as needed and pick lean cuts to keep the filling juicy but not greasy.
Do I have to sweat the eggplants before roasting?
Sweating the eggplants helps remove bitterness and extra moisture, resulting in better roasted texture. However, if you’re short on time, you can skip this step and roast them directly; just expect a slightly softer and less concentrated flavor.
Is this recipe suitable for meal prepping?
Yes! It reheats beautifully and the spices tend to meld even more after sitting in the fridge. Just store leftovers separately from yogurt, and add fresh herbs and nuts at serving time for freshness.
Can I make this recipe vegan?
Definitely. Replace the beef or lamb with cooked lentils or crumbled tofu seasoned with the same spice blend. Swap yogurt with plain coconut or almond yogurt and skip the pine nuts if desired, or use toasted seeds for crunch.
What side dishes pair best with Moroccan Stuffed Eggplant?
I love serving it with simple salads, couscous, or roasted vegetables. Moroccan mint tea or a fruity red wine also complements it beautifully, balancing the spices and richness of the meat.
Conclusion
I really hope you give this Moroccan Stuffed Eggplant with Beef or Lamb Recipe a try because it’s one of those dishes I always find myself coming back to when I want something full of flavor but nicely balanced and comforting. It’s easy to prepare, visually stunning, and absolutely delicious – a true crowd-pleaser whether it’s a weeknight meal or a special occasion. Trust me, once you taste this, it’ll become one of your cherished recipes too!
Print
Moroccan Stuffed Eggplant with Beef or Lamb Recipe
- Prep Time: 40 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 30 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Baking
- Cuisine: Moroccan
Description
This Easy Moroccan Stuffed Eggplant recipe features roasted eggplants filled with a flavorful spiced beef or lamb mixture, garnished with fresh coriander, yogurt, and toasted pine nuts. It's a comforting, aromatic dish that combines traditional Moroccan spices for a satisfying meal.
Ingredients
Eggplant and Spice Paste
- 2 x 250g/8oz eggplants (aubergines), approximately 17cm/7" long
- ¾ tsp cooking salt / kosher salt
- 1 tbsp extra virgin olive oil
- 1 tbsp lemon juice (or more olive oil)
- 1 ½ tsp coriander
- 1 ½ tsp paprika
- 1 tsp cumin
- ¾ tsp all spice powder
- ½ tsp garlic powder
- ½ tsp ginger powder
- ½ tsp turmeric powder
- ¼ tsp cinnamon
- ¼ tsp cayenne pepper
Meat Filling
- 1 tbsp olive oil
- 1 garlic clove, finely minced
- ½ onion, finely chopped
- 250g / 8oz beef or lamb mince (lean recommended; chicken, turkey, or pork also okay)
- ½ tsp cooking/kosher salt
- 3 tsp reserved Chermoula spice mix (from above)
- 2 tsp tomato paste
- ¼ cup water
Toppings
- Plain yogurt, for dolloping
- 2 tbsp coriander/cilantro leaves, roughly chopped (parsley as substitute)
- 2 tbsp toasted pine nuts
- Extra virgin olive oil, optional, for drizzle
Instructions
- Preheat Oven: Preheat your oven to 180°C (350°F) or 160°C (320°F) if using a fan/convection oven to prepare for roasting the eggplants.
- Sweat the Eggplants: Cut the eggplants in half lengthwise and score the flesh with 2.5cm (1 inch) diamond-shaped cuts. Rub ¾ teaspoon of salt over the surfaces, making sure some enters the slits. Place the eggplant halves face down in a colander and let them sit for 30 minutes. This process draws out excess moisture and reduces any bitterness. Afterward, gently squeeze the eggplant halves like a sponge to expel water and pat dry with paper towels.
- Prepare Spice Paste: In a bowl, combine coriander, paprika, cumin, all spice, garlic powder, ginger, turmeric, cinnamon, and cayenne pepper. Remove 3 teaspoons from this mixture to set aside for the meat filling. To the remaining spices, add 1 tablespoon extra virgin olive oil and 1 tablespoon lemon juice, mixing into a smooth paste.
- Roast the Eggplants: Place the eggplants cut side up on a baking tray. Slather the prepared spice paste evenly over the flesh surface. Roast in the preheated oven for 45 minutes or until the eggplants are soft and tender.
- Cook the Meat Filling: Heat 1 tablespoon of olive oil in a non-stick skillet over medium-high heat. Add the finely chopped onion and minced garlic and cook for about 1 minute until fragrant. Increase the heat to high and add the beef or lamb mince, breaking it up with a spoon. Cook until no longer pink, about 5-7 minutes. Stir in the reserved 3 teaspoon spice mix and ½ teaspoon salt, cooking for an additional minute. Add 2 teaspoon tomato paste, cooking for another minute. Pour in ¼ cup water and stir, cooking for about 1 more minute until the mixture is juicy but not watery.
- Assemble the Dish: Remove the roasted eggplants from the oven and top each half generously with the spiced meat filling. Sprinkle the chopped coriander leaves over the top, add dollops of plain yogurt, and finish by scattering toasted pine nuts. Optionally, drizzle extra virgin olive oil over the assembled dish before serving.
Notes
- Note 1: Eggplants should be medium-sized, approximately 17cm/7" long to ensure proper roasting and stuffing capacity.
- Note 3: Tomato paste adds depth and richness to the meat filling; do not skip for authentic flavor.
- Note 4: Toasting pine nuts enhances their nutty flavor and adds crunch to the topping.
- Note 5: Sweating eggplants before roasting reduces water content and bitterness, resulting in a better texture and taste; however, it can be skipped for convenience.
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