I recently discovered this delicious no-bake salted caramel cookie recipe—each bite is chewy, sweet, and finished with just a pinch of flaky sea salt.
Why You’ll Love This Recipe
I love how effortlessly these cookies come together—no oven needed, just a stovetop and fridge. I appreciate the chewy texture from oats, the rich caramel flavor from SunButter and maple syrup, and the satisfying crunch of sea salt. Plus, I can customize them with extra mix-ins to suit my mood.
ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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½ cup sugar-free white chocolate chips (or butterscotch baking chips)
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2 Tbsp coconut oil
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2⁄3 cup SunButter (no‑sugar‑added)
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2 Tbsp maple syrup
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1 tsp vanilla extract
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¼ tsp sea salt
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1½ cups rolled oats
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¼ cup unsweetened coconut (optional)
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Flaky sea salt, for sprinkling
directions
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Line a baking tray with parchment paper and set it aside.
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In a double boiler over gentle heat, melt the white chocolate chips with coconut oil while stirring steadily.
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Remove from heat and stir in SunButter, maple syrup, vanilla, and sea salt.
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Add oats and coconut, stirring until everything is evenly coated.
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Scoop tablespoon-sized mounds onto the tray (12–18 cookies, depending on size).
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Sprinkle each mound with flaky sea salt.
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Refrigerate for about 1 hour, or until the cookies are firm.
Servings and timing
This recipe makes 12 large or about 18 smaller cookies.
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Prep time: ~10 minutes
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Chill time: ~1 hour
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Total time: ~1 hour 10 minutes
Variations
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Nut Butter Swap: I’ve tried almond or cashew butter instead of SunButter—both taste great.
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Mix‑Ins: I sometimes add mini chocolate chips, chopped pecans, or freeze‑dried raspberries for extra texture and flavor.
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Vegan Option: Using a dairy‑free white chocolate substitute makes these suitable for a plant‑based diet.
storage/reheating
I store these cookies in an airtight container. At room temperature, they last up to 5 days. In the fridge, they stay fresh for about 3 weeks, and in the freezer for up to 3 months. I usually let frozen cookies thaw at room temperature before enjoying.
FAQs
How can I make them without SunButter?
I've successfully swapped SunButter for creamy almond or cashew butter—just use the same quantity and the cookies still turn out chewy and caramel‑rich.
Can I reduce the sweetness?
If I want them less sweet, I use sugar‑free baking chips or cut the maple syrup to 1 Tbsp. A bit more sea salt balances out the sweetness nicely.
Will oats work if I don’t have coconut?
Absolutely—I’ve omitted coconut with no issues. If I want a nutty boost, sometimes I add hemp seeds instead.
Can these be made gluten‑free?
Yes, as long as you choose certified gluten‑free oats, they are perfect for a gluten‑free diet.
What’s the best way to portion them?
I use a two‑tablespoon cookie scoop for large cookies (yields 12), and a one‑tablespoon scoop for smaller ones (for about 18 cookies).
Conclusion
I love how easy, customizable, and delicious these no-bake salted caramel cookies are. With their chewy oat base, smooth caramel flavor, and satisfying sprinkles of sea salt, they’ve quickly become one of my go-to treats—no oven required!

No-Bake Salted Caramel Cookies
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 12–18 cookies
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Gluten Free
Description
These no-bake salted caramel cookies are chewy, sweet, and perfectly finished with a touch of flaky sea salt. Made with oats, SunButter, and maple syrup, they're an easy and customizable treat that doesn’t require an oven.
Ingredients
- ½ cup sugar-free white chocolate chips (or butterscotch baking chips)
- 2 Tbsp coconut oil
- 2⁄3 cup SunButter (no‑sugar‑added)
- 2 Tbsp maple syrup
- 1 tsp vanilla extract
- ¼ tsp sea salt
- 1½ cups rolled oats
- ¼ cup unsweetened coconut (optional)
- Flaky sea salt, for sprinkling
Instructions
- Line a baking tray with parchment paper and set it aside.
- In a double boiler over gentle heat, melt the white chocolate chips with coconut oil while stirring steadily.
- Remove from heat and stir in SunButter, maple syrup, vanilla, and sea salt.
- Add oats and coconut, stirring until everything is evenly coated.
- Scoop tablespoon-sized mounds onto the tray (12–18 cookies, depending on size).
- Sprinkle each mound with flaky sea salt.
- Refrigerate for about 1 hour, or until the cookies are firm.
Notes
- Use certified gluten-free oats for a gluten-free version.
- Swap SunButter with almond or cashew butter if preferred.
- Try mix-ins like mini chocolate chips, chopped pecans, or freeze-dried raspberries for variety.
- Store at room temperature for 5 days, in the fridge for 3 weeks, or freeze for up to 3 months.
- Use a cookie scoop for evenly sized portions.
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 3g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
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