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Oven Roasted Cauliflower Recipe

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Oven Roasted Cauliflower is a simple and delicious side dish featuring tender cauliflower florets and steaks, seasoned with garlic, paprika, and black pepper, then roasted to crispy perfection with olive oil and butter.


Ingredients

Cauliflower

  • 1 medium cauliflower (sliced into small florets or ½ inch thick steaks)

Seasoning & Oil

  • 2 Tbsp olive oil
  • 2 Tbsp unsalted butter (melted)
  • ½ tsp garlic powder
  • ½ tsp salt (or to taste)
  • ¼ tsp ground paprika
  • ¼ tsp ground black pepper (or to taste)


Instructions

  1. Preheat the oven: Preheat your oven to 425˚F (220˚C) and line a baking sheet with parchment paper for easy cleanup and to prevent sticking.
  2. Prepare cauliflower: Slice the head of cauliflower into ½ inch thick steaks or break it into evenly sized bite-sized florets to ensure even roasting.
  3. Coat cauliflower: Place the cauliflower pieces in the center of the baking sheet. Drizzle with olive oil and melted butter, then toss gently to ensure each piece is evenly coated.
  4. Add seasoning: In a small bowl, mix together garlic powder, salt, paprika, and black pepper. Sprinkle the seasoning evenly over the cauliflower and toss again to distribute the flavors.
  5. Roast cauliflower: Spread the cauliflower out evenly on the baking sheet. Bake in the preheated oven for 15-20 minutes, or until the cauliflower is tender and has reached your preferred level of crispiness, flipping halfway if desired for even roasting.

Notes

  • For extra crispiness, turn on the broiler for the last 2-3 minutes but watch closely to prevent burning.
  • Adjust seasoning to taste; add chili flakes for a spicy twist.
  • Use fresh cauliflower for best results, older heads may take longer to roast.
  • This recipe pairs well with grilled meats or can be enjoyed as a vegetarian main with grains.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.