Description
Parmesan Cauliflower Bites are a crispy, cheesy, low-carb snack or appetizer made with just five ingredients. Perfectly roasted and packed with flavor, they’re a gluten-free favorite for parties or healthy everyday munching.
Ingredients
- 3 cups cauliflower florets (about 1 small head), washed and thoroughly dried
- 2 tablespoons butter, melted
- ½ cup finely grated Parmesan cheese
- 1 teaspoon paprika
- ¼ teaspoon black pepper
Instructions
- Preheat oven to 425°F (220°C).
- Place cauliflower florets in a large bowl. Pour melted butter over them. Cover bowl and shake to coat evenly.
- In a separate bowl, mix Parmesan cheese, paprika, and black pepper.
- Sprinkle cheese mixture over cauliflower. Cover and shake again to evenly distribute.
- Arrange florets in a single layer on a baking sheet sprayed with non-stick spray.
- Bake for 20 minutes, until edges are crispy.
- Serve hot and enjoy!
Notes
- Substitute Asiago or Romano for Parmesan for a different flavor.
- Add panko breadcrumbs for extra crunch (note: not low-carb).
- Garlic powder or cayenne can be added for flavor variation.
- Best served fresh; to reheat, use oven or air fryer to restore crispiness.