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Pesto Pasta with Crispy Parmesan Chicken

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  • Author: Sue
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Pan-fry, Boil
  • Cuisine: Italian
  • Diet: Gluten Free

Description

Pesto Pasta with Crispy Parmesan Chicken is a flavorful and satisfying dish that combines creamy pesto pasta with golden, crispy Parmesan-coated chicken. It's a perfect balance of textures and flavors, ideal for a weeknight dinner or special occasion.


Ingredients

  • Boneless, skinless chicken breasts
  • Grated Parmesan cheese
  • Panko breadcrumbs
  • Garlic powder
  • Onion powder
  • Eggs
  • All-purpose flour
  • Pasta (fettuccine or spaghetti)
  • Basil pesto (store-bought or homemade)
  • Olive oil
  • Salt and pepper
  • Fresh basil (for garnish, optional)

Instructions

  1. Pound the chicken breasts to an even thickness to ensure they cook evenly.
  2. Season the flour with garlic and onion powder, then prepare a breading station with flour, beaten eggs, and a Parmesan-panko mixture.
  3. Dredge each chicken breast in flour, dip it in the beaten eggs, and coat it in the Parmesan-panko mixture.
  4. Heat olive oil in a skillet and cook the chicken until golden brown and crispy on both sides. Finish cooking in the oven if needed.
  5. Meanwhile, boil the pasta until al dente, drain it, and toss it with basil pesto.
  6. Slice the crispy Parmesan chicken and place it over the pesto-coated pasta, then finish with a sprinkle of Parmesan and fresh basil (optional) for garnish.

Notes

  • For a lighter version, bake the chicken instead of pan-frying.
  • Substitute chicken with shrimp or zucchini noodles for a lower-carb option.
  • Adding a splash of heavy cream to the pesto pasta gives it a richer flavor.
  • Sun-dried tomato pesto is a delicious variation of regular basil pesto.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • To keep the chicken crispy, rest it on a wire rack after frying instead of placing it on a plate.
  • If using gluten-free pasta, substitute flour and breadcrumbs with gluten-free options.

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 30g
  • Saturated Fat: 7g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 120mg