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Pineapple Chicken Tacos

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  • Author: Sue
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings (2 tacos per person)
  • Category: Main Dish
  • Method: Skillet or Grilling
  • Cuisine: Mexican-Inspired
  • Diet: Halal

Description

These pineapple chicken tacos blend juicy, seasoned chicken with sweet caramelized pineapple for a tropical twist on taco night. Served in warm tortillas with fresh toppings, they’re flavorful, light, and perfect for any gathering.


Ingredients

  • 1 lb boneless, skinless chicken breasts or thighs
  • 1 cup pineapple (fresh or canned, diced)
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 2 cloves garlic, minced
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • 8 small flour or corn tortillas
  • 1/4 cup red onion, finely chopped
  • 2 tbsp cilantro, chopped
  • Optional toppings: shredded lettuce, avocado slices, sour cream, cheese

Instructions

  1. Marinate the chicken with olive oil, lime juice, garlic, chili powder, cumin, paprika, salt, and pepper for at least 30 minutes.
  2. Cook the chicken in a skillet or on a grill until fully cooked, then dice into bite-sized pieces.
  3. Sauté the diced pineapple in a pan until lightly caramelized.
  4. Warm the tortillas in a skillet or over an open flame for extra flavor.
  5. Assemble the tacos by layering chicken, pineapple, red onion, and cilantro into the tortillas.
  6. Add any optional toppings like lettuce, avocado, sour cream, or cheese before serving.

Notes

  • Drain canned pineapple well to avoid soggy tacos.
  • Chicken thighs stay juicier than breasts but both work well.
  • Store tortillas separately from fillings for best reheating results.
  • Customize with hot sauce, jalapeños, or lime crema for extra flavor.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 370
  • Sugar: 7g
  • Sodium: 420mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg