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Pineapple Cucumber Salad

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  • Author: Sue
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Description

This Pineapple Cucumber Salad is a light, refreshing dish that pairs the sweetness of pineapple with the crispness of cucumber, enhanced by lime and fresh cilantro.


Ingredients

  • 1 pineapple, chopped
  • 1 English cucumber, chopped
  • 2 limes, zested and juiced
  • ⅓ cup cilantro, roughly chopped
  • Salt and pepper, optional

Instructions

  1. In a large bowl, combine the chopped pineapple and cucumber.
  2. Add the lime zest and juice, along with the chopped cilantro.
  3. Toss everything gently to evenly distribute the lime juice and zest.
  4. Season with salt and pepper to taste, if desired.
  5. Serve immediately or refrigerate until ready to serve.

Notes

  • Use fresh pineapple for the best flavor, but canned can be substituted if needed.
  • English cucumbers are preferred due to their thin skin and minimal seeds.
  • Can be made a few hours in advance and kept refrigerated.
  • Optional additions include jalapeños, mint, basil, mango, watermelon, or toasted seeds/nuts.

Nutrition

  • Serving Size: 1 serving
  • Calories: 60
  • Sugar: 9g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg