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Pretzel Chicken with Mustard-Cheddar Sauce

Published: Jun 29, 2025 by Sue · This post may contain affiliate links · Leave a Comment

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Why You’ll Love This Recipe

I absolutely adore this dish for its delightful contrast of textures and flavors. The crispy pretzel crust envelops tender chicken, creating a satisfying crunch with each bite. The creamy mustard-cheddar sauce adds a rich, tangy depth that perfectly complements the savory chicken. It's a comforting yet elevated meal that's surprisingly easy to prepare, making it ideal for both weeknight dinners and special occasions. Pretzel Chicken with Mustard-Cheddar Sauce

Ingredients

For the Chicken:

  • 4 boneless, skinless chicken breasts

  • 2 cups crushed pretzels

  • ½ cup all-purpose flour

  • 2 large eggs

  • ¼ cup milk

  • Salt and pepper to taste

  • 2 tablespoons vegetable oil

For the Mustard-Cheddar Sauce:

  • 2 tablespoons butter

  • 2 tablespoons all-purpose flour

  • 1 cup milk

  • 1 cup shredded cheddar cheese

  • 2 tablespoons Dijon mustard

  • Salt and pepper to taste

(Hint: Check out the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Prepare the Coating:

    • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

    • Place the crushed pretzels in one shallow bowl, flour in another, and beat the eggs with milk in a third bowl.

  2. Coat the Chicken:

    • Season the chicken breasts with salt and pepper.

    • Dredge each chicken breast in flour, shaking off excess. Dip in the egg mixture, then press into the crushed pretzels, ensuring an even coating.

  3. Cook the Chicken:

    • Heat the vegetable oil in a large skillet over medium-high heat.

    • Add the chicken breasts and cook until golden brown on both sides, about 3-4 minutes per side.

    • Transfer the chicken to the prepared baking sheet and bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

  4. Make the Sauce:

    • In a medium saucepan, melt the butter over medium heat.

    • Whisk in the flour and cook for 1-2 minutes, or until the mixture is lightly browned and bubbly.

    • Gradually whisk in the milk, stirring constantly until the mixture thickens and comes to a simmer.

    • Reduce the heat to low and stir in the shredded cheddar cheese until melted and smooth.

    • Add the Dijon mustard and season with salt and pepper to taste.

  5. Serve:

    • Remove the chicken from the oven and let it rest for a few minutes.

    • Serve the chicken breasts drizzled with the mustard-cheddar sauce.

Servings and Timing

  • Servings: 4

  • Prep Time: 15 minutes

  • Cook Time: 25 minutes

  • Total Time: 40 minutes

Variations

  • Cheese Sauce: For a spicier kick, substitute the cheddar with pepper jack cheese. Alternatively, use Swiss cheese for a milder flavor.

  • Breading: If pretzels aren't available, try using crushed tortilla chips or panko breadcrumbs for a different texture.

  • Chicken Cuts: Chicken tenders can be used instead of breasts for quicker cooking.

Storage/Reheating

  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.

  • Reheating: To maintain crispiness, reheat the chicken in an oven preheated to 350°F (175°C) for about 10 minutes. Reheat the sauce separately on the stovetop over low heat, stirring occasionally.

FAQs

How can I ensure the chicken stays crispy?

To maintain the crispiness, avoid covering the chicken while it rests after baking. Reheating in an oven or air fryer helps retain the crunch.

Can I make the sauce ahead of time?

Yes, the mustard-cheddar sauce can be prepared in advance and stored in the refrigerator for up to 3 days. Reheat gently before serving.

What side dishes pair well with this chicken?

This dish pairs wonderfully with roasted vegetables, mashed potatoes, or a fresh green salad to balance the richness.

Is there a vegetarian version of this recipe?

Yes, you can substitute the chicken with thick slices of eggplant or cauliflower steaks for a vegetarian alternative.

Can I freeze the leftovers?

While the chicken can be frozen, the breading may lose its crispness upon reheating. It's best to freeze the chicken and sauce separately.

Conclusion

I find this Pretzel Chicken with Mustard-Cheddar Sauce to be a delightful blend of textures and flavors. The crispy pretzel crust and creamy, tangy sauce elevate the simple chicken breast into a memorable meal. Whether you're cooking for a family dinner or entertaining guests, this dish is sure to impress.

Print

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Pretzel Chicken with Mustard-Cheddar Sauce

Pretzel Chicken with Mustard-Cheddar Sauce

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  • Author: Sue
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baked
  • Cuisine: American
  • Diet: Halal
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Description

Crispy pretzel-crusted chicken breasts served with a rich, tangy mustard-cheddar sauce. A comforting yet elevated dish perfect for both casual dinners and special occasions.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 cups crushed pretzels
  • ½ cup all-purpose flour
  • 2 large eggs
  • ¼ cup milk
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 2 tablespoons Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place crushed pretzels in one bowl, flour in another, and beat eggs with milk in a third bowl.
  3. Season chicken with salt and pepper. Dredge in flour, dip in egg mixture, then coat with crushed pretzels.
  4. Heat vegetable oil in a skillet over medium-high heat. Cook chicken until golden, 3-4 minutes per side.
  5. Transfer chicken to baking sheet and bake for 15-20 minutes, until internal temperature reaches 165°F (74°C).
  6. For the sauce, melt butter in a saucepan over medium heat. Whisk in flour and cook for 1-2 minutes.
  7. Gradually whisk in milk, stirring until thickened and simmering.
  8. Reduce heat to low, stir in cheddar cheese until melted, then add Dijon mustard. Season to taste.
  9. Let chicken rest a few minutes, then serve with mustard-cheddar sauce.

Notes

  • Substitute cheddar with pepper jack or Swiss for different sauce flavors.
  • Use tortilla chips or panko if pretzels are unavailable.
  • Chicken tenders cook faster and can replace chicken breasts.
  • Store leftovers in fridge up to 3 days; reheat chicken in oven for crispiness.
  • Make sauce ahead and store up to 3 days; reheat gently.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 520
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 160mg

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Hey there! I'm Sue, a mom, a wife, and someone who’s always in the kitchen trying out new recipes or revisiting old ones that remind me of family gatherings and special moments.

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