Why You’ll Love This Recipe
I absolutely adore this dish for its delightful contrast of textures and flavors. The crispy pretzel crust envelops tender chicken, creating a satisfying crunch with each bite. The creamy mustard-cheddar sauce adds a rich, tangy depth that perfectly complements the savory chicken. It's a comforting yet elevated meal that's surprisingly easy to prepare, making it ideal for both weeknight dinners and special occasions.
Ingredients
For the Chicken:
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4 boneless, skinless chicken breasts
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2 cups crushed pretzels
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½ cup all-purpose flour
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2 large eggs
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¼ cup milk
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Salt and pepper to taste
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2 tablespoons vegetable oil
For the Mustard-Cheddar Sauce:
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2 tablespoons butter
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2 tablespoons all-purpose flour
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1 cup milk
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1 cup shredded cheddar cheese
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2 tablespoons Dijon mustard
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Salt and pepper to taste
(Hint: Check out the full list of ingredients and measurements in the recipe card below.)
Directions
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Prepare the Coating:
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Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Place the crushed pretzels in one shallow bowl, flour in another, and beat the eggs with milk in a third bowl.
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Coat the Chicken:
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Season the chicken breasts with salt and pepper.
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Dredge each chicken breast in flour, shaking off excess. Dip in the egg mixture, then press into the crushed pretzels, ensuring an even coating.
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Cook the Chicken:
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Heat the vegetable oil in a large skillet over medium-high heat.
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Add the chicken breasts and cook until golden brown on both sides, about 3-4 minutes per side.
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Transfer the chicken to the prepared baking sheet and bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
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Make the Sauce:
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In a medium saucepan, melt the butter over medium heat.
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Whisk in the flour and cook for 1-2 minutes, or until the mixture is lightly browned and bubbly.
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Gradually whisk in the milk, stirring constantly until the mixture thickens and comes to a simmer.
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Reduce the heat to low and stir in the shredded cheddar cheese until melted and smooth.
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Add the Dijon mustard and season with salt and pepper to taste.
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Serve:
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Remove the chicken from the oven and let it rest for a few minutes.
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Serve the chicken breasts drizzled with the mustard-cheddar sauce.
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Servings and Timing
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Servings: 4
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Prep Time: 15 minutes
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Cook Time: 25 minutes
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Total Time: 40 minutes
Variations
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Cheese Sauce: For a spicier kick, substitute the cheddar with pepper jack cheese. Alternatively, use Swiss cheese for a milder flavor.
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Breading: If pretzels aren't available, try using crushed tortilla chips or panko breadcrumbs for a different texture.
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Chicken Cuts: Chicken tenders can be used instead of breasts for quicker cooking.
Storage/Reheating
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Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
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Reheating: To maintain crispiness, reheat the chicken in an oven preheated to 350°F (175°C) for about 10 minutes. Reheat the sauce separately on the stovetop over low heat, stirring occasionally.
FAQs
How can I ensure the chicken stays crispy?
To maintain the crispiness, avoid covering the chicken while it rests after baking. Reheating in an oven or air fryer helps retain the crunch.
Can I make the sauce ahead of time?
Yes, the mustard-cheddar sauce can be prepared in advance and stored in the refrigerator for up to 3 days. Reheat gently before serving.
What side dishes pair well with this chicken?
This dish pairs wonderfully with roasted vegetables, mashed potatoes, or a fresh green salad to balance the richness.
Is there a vegetarian version of this recipe?
Yes, you can substitute the chicken with thick slices of eggplant or cauliflower steaks for a vegetarian alternative.
Can I freeze the leftovers?
While the chicken can be frozen, the breading may lose its crispness upon reheating. It's best to freeze the chicken and sauce separately.
Conclusion
I find this Pretzel Chicken with Mustard-Cheddar Sauce to be a delightful blend of textures and flavors. The crispy pretzel crust and creamy, tangy sauce elevate the simple chicken breast into a memorable meal. Whether you're cooking for a family dinner or entertaining guests, this dish is sure to impress.

Pretzel Chicken with Mustard-Cheddar Sauce
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baked
- Cuisine: American
- Diet: Halal
Description
Crispy pretzel-crusted chicken breasts served with a rich, tangy mustard-cheddar sauce. A comforting yet elevated dish perfect for both casual dinners and special occasions.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups crushed pretzels
- ½ cup all-purpose flour
- 2 large eggs
- ¼ cup milk
- Salt and pepper to taste
- 2 tablespoons vegetable oil
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup milk
- 1 cup shredded cheddar cheese
- 2 tablespoons Dijon mustard
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place crushed pretzels in one bowl, flour in another, and beat eggs with milk in a third bowl.
- Season chicken with salt and pepper. Dredge in flour, dip in egg mixture, then coat with crushed pretzels.
- Heat vegetable oil in a skillet over medium-high heat. Cook chicken until golden, 3-4 minutes per side.
- Transfer chicken to baking sheet and bake for 15-20 minutes, until internal temperature reaches 165°F (74°C).
- For the sauce, melt butter in a saucepan over medium heat. Whisk in flour and cook for 1-2 minutes.
- Gradually whisk in milk, stirring until thickened and simmering.
- Reduce heat to low, stir in cheddar cheese until melted, then add Dijon mustard. Season to taste.
- Let chicken rest a few minutes, then serve with mustard-cheddar sauce.
Notes
- Substitute cheddar with pepper jack or Swiss for different sauce flavors.
- Use tortilla chips or panko if pretzels are unavailable.
- Chicken tenders cook faster and can replace chicken breasts.
- Store leftovers in fridge up to 3 days; reheat chicken in oven for crispiness.
- Make sauce ahead and store up to 3 days; reheat gently.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 520
- Sugar: 3g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 160mg
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