Description
These Sausage, Egg, and Cheese Breakfast Roll-Ups combine classic breakfast ingredients in a warm crescent roll, creating a convenient and satisfying morning meal.
Ingredients
- 5 eggs
- 1 can (8 oz) refrigerated crescent dinner rolls
- 8 fully cooked breakfast sausage links
- 4 slices (sandwich-size) Cheddar cheese
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C).
- Beat the eggs in a small bowl and reserve 2 tablespoons for brushing. Scramble the remaining eggs in a skillet over medium heat until fully cooked.
- Unroll the crescent dough and separate into 8 triangles.
- Cut each cheese slice in half. Place one half on each dough triangle.
- Add a spoonful of scrambled eggs and one sausage link to each triangle.
- Roll up each triangle starting from the wide end.
- Place roll-ups on an ungreased baking sheet. Brush tops with reserved egg and sprinkle with salt and pepper.
- Bake for 15–18 minutes or until golden brown.
Notes
- Swap Cheddar with Swiss, Monterey Jack, or Pepper Jack for variety.
- Add sautéed vegetables for a vegetarian version.
- Add hot sauce or red pepper flakes to eggs for spice.
- Incorporate fresh herbs like chives or parsley for extra flavor.
Nutrition
- Serving Size: 1 roll-up
- Calories: 220
- Sugar: 2g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 95mg
