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Savory Cabbage Beef Bake

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  • Author: Sue
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings
  • Category: Dinner, Casserole, Low-Carb
  • Method: Baking, Skillet
  • Cuisine: American
  • Diet: Gluten Free

Description

This Savory Cabbage Beef Bake is a hearty, oven-baked casserole made with layers of tender cabbage, seasoned ground beef, rich tomato sauce, and gooey melted cheese. It’s a budget-friendly, low-carb comfort food perfect for family dinners, meal prep, or cozy weeknight meals.


Ingredients

  • Ground beef
  • Onion (chopped)
  • Garlic (minced)
  • Green cabbage (chopped)
  • Crushed tomatoes or tomato sauce
  • Tomato paste
  • Worcestershire sauce
  • Italian seasoning
  • Salt and pepper
  • Shredded cheddar or mozzarella cheese
  • Olive oil or butter (for sautéing)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, cook ground beef with onion and garlic until browned. Drain excess fat.
  3. Stir in crushed tomatoes, tomato paste, Worcestershire sauce, Italian seasoning, salt, and pepper. Simmer for 10 minutes.
  4. While sauce simmers, sauté chopped cabbage in olive oil or butter for 5–7 minutes until slightly softened.
  5. In a greased 9x13-inch baking dish, layer half the cabbage, half the meat mixture, then repeat.
  6. Sprinkle shredded cheese over the top. Cover with foil.
  7. Bake for 30 minutes covered, then uncover and bake an additional 10–15 minutes until cheese is bubbly and golden.
  8. Let rest 5 minutes before serving.

Notes

  • Add cooked rice or quinoa to the meat mixture for a fuller casserole.
  • For a spicier version, use tomatoes with green chiles and red pepper flakes.
  • Swap ground beef for turkey.
  • Stir in sour cream or cream cheese for a creamier texture.
  • Add vegetables like zucchini, mushrooms, or bell peppers to stretch the dish.