Description
This Savory Irish Ground Beef and Cabbage recipe combines tender ground beef with fire-roasted tomatoes and flavorful spices, simmered together with fresh green cabbage to create a hearty and comforting one-pan meal inspired by traditional Irish flavors. Ready in just 30 minutes, it's perfect for a nutritious weeknight dinner.
Ingredients
Meat and Vegetables
- 1 pound Ground Beef (85-90% lean)
- 1 small Yellow Onion, finely chopped
- 2 cloves Garlic, minced
- 0.5 head Green Cabbage, chopped
Pantry and Seasonings
- To taste Salt
- 1 15 oz can Fire-Roasted Diced Tomatoes (undrained)
- 1 tablespoon Better Than Bouillon Beef Stock
- 2 tablespoons Tomato Paste (optional but recommended)
- 0.5 teaspoon Cumin
- 0.5 teaspoon Smoked Paprika
- Black Pepper, to taste
- Drizzle of cooking oil (for sautéing onions and garlic)
Instructions
- Brown the Ground Beef: Heat a large skillet over medium heat. Add the ground beef, breaking it apart with a spoon or spatula. Cook for 5-7 minutes until the beef is thoroughly browned. Drain any excess fat from the skillet to keep the dish from being greasy.
- Sauté Onions and Garlic: Push the browned beef to one side of the skillet. Add a small drizzle of cooking oil to the empty side. Add the finely chopped onion and minced garlic along with a pinch of salt, sautéing for 3-5 minutes until the onions soften and become translucent.
- Add Tomatoes and Blend Flavors: Stir in the can of fire-roasted diced tomatoes with their juices, mixing thoroughly to combine the flavors with the meat and aromatics.
- Incorporate Seasonings and Simmer: Sprinkle in the beef stock, tomato paste (if using), cumin, smoked paprika, salt, and black pepper to taste. Stir well and let the mixture simmer gently for about 5 minutes to allow the flavors to meld.
- Cook the Cabbage: Add the chopped cabbage to the skillet. Stir to combine and continue cooking, stirring occasionally, for 15-20 minutes until the cabbage becomes tender but still retains a slight bite.
Notes
- Use lean ground beef (85-90%) for best flavor and texture.
- Adjust salt and pepper according to your taste preference.
- Tomato paste enriches the flavor but can be omitted if you prefer a lighter tomato profile.
- For a spicier kick, consider adding a pinch of red pepper flakes.
- This dish pairs well with mashed potatoes or crusty bread for a complete meal.
