Description
A vibrant and refreshing Shaved Rainbow Carrot Sesame Salad featuring thinly julienned carrots, fresh herbs, and a flavorful sesame-based dressing. Perfect as a light side dish or appetizer, this salad combines the sweetness of carrots with the nutty aroma of toasted sesame seeds and a tangy, umami-rich dressing for a delightful and healthy treat.
Ingredients
Main Ingredients
- 1 1/2 lbs carrots, peeled and julienned
- 1/4 cup scallions, finely chopped
- 2 tbsp fresh cilantro, chopped
- 2 tbsp fresh basil, chopped
Dressing
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- 1 tbsp low sodium Tamari (or soy sauce)
- 1 tbsp white miso
- 1 tsp sriracha
- 1 tsp coconut sugar
- 1 clove garlic, minced
- 1 tsp fresh ginger, grated
Topping
- 2 tbsp sesame seeds
Instructions
- Toast Sesame Seeds: Heat a dry pan over medium heat and toast the sesame seeds for about 5 to 7 minutes, stirring frequently, until they are golden brown and fragrant. Remove from heat and set aside to cool.
- Julienne Carrots: Using a sharp knife or a food processor, peel and julienne the carrots into thin, matchstick-sized pieces. Place the julienned carrots into a large mixing bowl.
- Add Fresh Herbs and Scallions: Finely chop the scallions, cilantro, and basil, then add them to the bowl with the carrots. Toss gently to combine all the fresh ingredients evenly.
- Prepare Dressing: In a blender or food processor, combine the sesame oil, rice vinegar, low sodium Tamari (or soy sauce), white miso, sriracha, coconut sugar, minced garlic, and grated ginger. Blend until the dressing is smooth and emulsified.
- Combine Salad and Dressing: Pour the prepared dressing over the carrot and herb mixture. Toss thoroughly to ensure every piece is evenly coated with the flavorful dressing.
- Chill and Serve: Cover the salad and refrigerate it for at least one hour to allow the flavors to meld together beautifully. Before serving, sprinkle the toasted sesame seeds on top for added crunch and nuttiness.
Notes
- The carrots can be julienned by hand with a sharp knife or using a food processor for convenience.
- Adjust the amount of sriracha in the dressing according to your spice preference.
- For a gluten-free option, ensure to use gluten-free tamari or soy sauce.
- This salad tastes even better if allowed to chill overnight to deepen the flavors.
- Use fresh herbs for vibrant flavor; dried herbs will not provide the same freshness.
