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Shrimp and Avocado Bowls with Mango Salsa & Lime‑Chili Sauce

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 bowls
  • Category: Main Course
  • Method: Sauté
  • Cuisine: American
  • Diet: Gluten Free

Description

A vibrant and easy-to-make bowl featuring seasoned shrimp, creamy avocado, bright mango salsa, and a tangy lime-chili sauce.


Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp salt
  •  tsp black pepper
  • 1 large ripe mango, diced
  • ¼ cup red onion, finely chopped
  • 1 jalapeño, seeded and minced (optional)
  • ¼ cup cilantro, chopped
  • 1 tbsp lime juice (for salsa)
  • ¼ tsp salt (for salsa)
  • ¼ tsp black pepper (for salsa)
  • ¼ cup mayonnaise
  • 2 tbsp sriracha
  • 1 tbsp lime juice (for sauce)
  • ½ tsp garlic powder (for sauce)
  • ¼ tsp onion powder (for sauce)
  •  tsp salt (for sauce)
  •  tsp black pepper (for sauce)
  • 1 cup cooked rice
  • ½ avocado, sliced (per bowl)

Instructions

  1. In a bowl, toss shrimp with olive oil, garlic powder, onion powder, salt, and pepper.
  2. Heat a skillet over medium‑high; cook shrimp 2–3 min per side until pink and opaque. Remove from heat.
  3. In another bowl, mix mango, red onion, jalapeño, cilantro, lime juice, salt, and pepper to make salsa.
  4. Whisk together mayonnaise, sriracha, lime juice, garlic powder, onion powder, salt, and pepper in a small bowl to make lime‑chili sauce.
  5. Assemble bowls: place rice in serving bowls, top with shrimp, sliced avocado, and mango salsa.
  6. Drizzle bowls with lime‑chili sauce and serve immediately.

Notes

  • Optional: use quinoa instead of rice for a gluten‑free alternative.
  • Add jalapeño only if you like heat.
  • For meal prep, make salsa and sauce ahead; add avocado just before serving.
  • Store leftovers (without avocado) up to 2 days in the refrigerator.

Nutrition

  • Serving Size: 1 bowl
  • Calories: approx. 500 kcal
  • Sugar: ~12 g
  • Sodium: ~700 mg
  • Fat: ~29 g
  • Saturated Fat: ~5 g
  • Unsaturated Fat: ~20 g
  • Trans Fat: 0 g
  • Carbohydrates: ~40 g
  • Fiber: ~5 g
  • Protein: ~28 g
  • Cholesterol: ~220 mg