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Spinach-Artichoke Dip Wonton Cups

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 wonton cups
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy baked wonton cups filled with a creamy, cheesy spinach and artichoke dip—perfect for parties and easy to make in just 30 minutes.


Ingredients

  • 12 wonton wrappers
  • Cooking spray
  • ½ of a 10‑oz package frozen spinach, thawed and very well‑strained
  • 1 (8‑oz) can artichoke hearts, drained and finely chopped
  • ⅓ cup mayonnaise
  • ¼ cup sour cream
  • 2 oz cream cheese, at room temperature
  • ½ cup grated Parmesan cheese
  • 2 cloves garlic, minced

Instructions

  1. Preheat oven to 350 °F.
  2. Arrange wonton wrappers into the cups of a standard 12‑cup muffin pan, lightly spray with cooking spray, and bake for 5 minutes.
  3. In a bowl, stir together spinach, chopped artichoke hearts, mayonnaise, sour cream, cream cheese, Parmesan, and garlic until well combined.
  4. Divide the mixture evenly among the pre‑baked wonton cups.
  5. Return them to the oven and bake for another 10–12 minutes, until the filling is warmed and cups are golden brown.

Notes

  • Refrigerate leftovers in an airtight container for up to 2 days.
  • Reheat in a 300 °F oven for 5–10 minutes for optimal crispiness.
  • Can be made ahead by prepping cups and filling separately.
  • Use fresh spinach by cooking and draining thoroughly.
  • Do not freeze as texture may suffer.

Nutrition

  • Serving Size: 1 wonton cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 230mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 10mg